Radio hosts are left stunned by Sonia Kruger’s real age as popular TV host celebrates big birthday: ‘Crazy!’
As a lifestyle expert with years of experience under my belt, I must say that Sonia Kruger is a true inspiration when it comes to aging gracefully. At nearly 60, she looks as youthful and vibrant as ever, leaving many stunned by her age-defying appearance. Her secret? A simple yet effective skincare routine, a fitness regime, and a balanced diet.
On Wednesday, the radio hosts were taken aback when they found out the actual age of Sonia Kruger, who is a well-known figure in Australia.
It was a surprise for many, including Kyle Sandilands and Jackie ‘O’ Henderson, to learn that the well-known TV host celebrated her birthday on August 28, as they hadn’t realized she was nearly 60 years old.
On the Kyle and Jackie O Show, the co-hosts expressed their shock when discovering she had recently turned 59, as they had mistakenly believed her to be much younger in age.
They attributed her timeless appearance to both her impeccable skin and fitness routine, expressing admiration for the Big Brother Australia presenter.
After revealing Sonia’s age, Jackie, 49, gushed: ‘It’s crazy because she looks so good!
‘She’s actually older than we all think she is because she looks so good.’
Jackie acknowledged that Sonia’s Pilates routine was responsible for her youthful appearance, while Kyle, aged 53, expressed his astonishment upon hearing this disclosure.
Ever since I’ve been following Sonia, I can’t help but be captivated by her consistent revelations about her beauty and fitness routine. She generously shares the magic tricks she uses to maintain her phenomenal physical well-being, both externally radiant and internally strong.
Lately, Sonia shared with Daily Mail Australia that she maintains a straightforward skincare regimen. She cleanses her skin using warm water and follows up by applying a daily moisturizer with built-in sunscreen each morning.
Afterward, she gently employs a dab of Revitaleyes to alleviate any swelling that occurs post-sleep, followed by the application of BB Blur Skin Tint infused with probiotics, along with a Three Warriors Face Tan aqua mist, priced at $32.95.
She mentioned that she doesn’t usually put on much makeup when she’s not working. Instead, she prefers a BB Cream with probiotics called Blur, which provides a subtle touch of color to her skin. To keep her lips moisturized, she always uses a lip balm or tinted lipstick from Mecca.
“In the evening, I perform a thorough cleaning using a gentle product, then apply a serum infused with hyaluronic acid. To fully rejuvenate during the night, I either use a sleep mask or a night cream.”
Sonia adopts a more intricate routine whenever she’s on camera, preferring high-end products such as the $64 MAC Studio Fix or the $50 Prep and Prime for “shine control”, culminating in the application of a full-coverage foundation.
As a lifestyle enthusiast, I wholeheartedly endorse the use of cream blushes in my daily routine. One particular favorite of mine is the $55 cream blush by Blush Please. This product imparts a radiant, dewy glow that I absolutely adore.
As a lifestyle enthusiast, I firmly believe that keeping makeup in place is crucial for a flawless look throughout the day. That’s why I always recommend essential items such as Stila’s Stay All Day Waterproof Eye Liner ($24) and pencils. They ensure your eye makeup stays vibrant and smudge-free, no matter what life throws at you!
According to Sonia, it’s equally crucial to use hair masks as skin masks. She devotes at least one weekly session to pamper her hair with the Aveda Intensive Strengthening Masque, which costs around $91.
Sonia mentioned that a leave-in conditioner such as the Unite 75 Seconds Detangler ($34) is equally effective for hair that has endured harsh treatments during summer swimming and sun exposure.
Besides her regular routine, Sonia has experimented with Laser Genesis, which is beneficial for skin problems such as Rosacea and offers minimal recovery time, and Wrinkle Freeze for a convenient home treatment option.
A qualified technician offers Laser Genesis at a price ranging from $250 to $450, with each session lasting anywhere from 15 to 60 minutes. This treatment addresses various skin concerns such as irregular skin texture, enlarged pores, acne and scars.
Apart from taking care of her skin, Sonia is vigilant about her overall health, regularly monitoring her heart rate and sleep patterns using her Apple Watch.
“Sonia acknowledged that it serves as a wake-up call when you’ve been lounging around on the couch for extended periods, binge-watching shows.”
Additionally, she strives to abstain from alcohol consumption and ensure adequate hydration each day, as she provided an honest look into her daily eating habits.
She shared that her daily meal routine typically begins with a cup of double espresso in a large white coffee cup. Breakfast isn’t something she often indulges in, and instead, her first real meal for the day tends to be lunch.
Generally, I strive for a balanced meal consisting of fresh greens in a salad followed by lean proteins such as chicken, turkey, or fish accompanied by veggies. However, there are times when I indulge in a hearty burger or pizza, and on special occasions like Christmas, the rules can be broken!
As a dedicated admirer, I’ve been making every effort to minimize my sugar intake, but I occasionally indulge in a delightful dessert in the twilight hours.
She typically strives to abstain from consuming sugar, but occasionally, by mistake, she might end up taking a pack of chocolate bullets to bed. This is something she has acknowledged.
‘I do find the less sugar and alcohol consumed the better your skin looks and feels.’
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2024-08-28 04:04