As an analyst, I’m currently seeing gold trading at $4,491, which is below its key short-term moving averages. What’s interesting is the activity I’m observing: commercial traders are increasing their short positions, while speculators are adding to their long positions. This suggests a bit of a tug-of-war in the market right now.
The price has been declining within a defined range for the past five months, starting in January. This downward trend is further supported by factors like options trading and concerns about oil supplies from Iran, which are also impacting the value of the dollar.
Gold Slips Below Three Short-Term EMAs Inside Falling Channel
Since January, the price of gold has been moving within a downward trend, indicated by a descending channel on the price chart. On March 23rd, the price briefly hit the lower end of this channel before rebounding. While buyers have consistently stepped in to prevent further declines, the overall trend still appears to be losing strength.
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The market structure has weakened recently, with gold prices falling below key moving averages – specifically the 20-day, 50-day, and 100-day EMAs, which are indicators that emphasize more recent price changes. The 200-day EMA, currently at $4,366, remains a critical support level and represents a potential turning point for the overall upward trend.
Gold’s recent drop below three key moving averages, without bouncing back, indicates that sellers are currently in control. Whether gold can recover and stay above its 200-day moving average will be crucial, and looking at how traders are positioned will provide further insights.
Commercial Hedgers Sell the Top While Speculators Add Longs
The newest Commitments of Traders (COT) report, published on May 12th by the CFTC, reveals a significant difference in how traders are positioning themselves in gold futures. This report compares commercial traders – those who actually buy and sell physical gold, like mining companies and jewelers – with non-commercial traders, which generally includes investment funds and large-scale traders.
Traders who use futures contracts to protect their businesses increased their short positions by 10,818 contracts during the week ending May 12th, coinciding with a potential market peak. These short positions, which bet on price declines, now represent 71.2% of all open contracts, making them the primary influence on market direction.
Unlike commercial traders who were protecting themselves from price drops, non-professional speculators actually increased their bets that prices would rise, adding 7,979 contracts. This happened even though commercial traders were heavily hedging against potential losses.
Traders who deal directly with physical gold – often called “commercials” – are generally seen as the most knowledgeable players in the gold futures market. Their actions, especially when they sell gold near price peaks to protect their businesses, have often signaled that prices might fall. This signal becomes even stronger when they’re also increasing their hedging positions in options markets, suggesting a clear trend against rising prices.
GLD Put Hedges Climb While Call-Heavy Open Interest Holds
Looking at options trading for the gold ETF (GLD), we’re seeing activity that suggests investors are protecting their positions, which matches a signal from the Commitments of Traders report. Currently, there are more bets that gold will go up (calls) than bets that it will go down (puts), with the ratio of puts to calls at 0.58.
Open interest has increased from a low of 0.47 in early February to 0.58 by May 19th, indicating more investors are buying put options. Trading volume is also becoming more balanced, with put and call options now being traded in almost equal amounts, as shown by a volume ratio of 0.97.
Implied volatility is currently 23.22%. Looking at the past year, today’s reading is higher than 62% of all daily readings. This suggests that options prices are a little higher than usual.
The data from both markets confirms a similar trend. Lots of new calls and optimistic bets from smaller and professional traders suggest positive market feelings. However, increasing protective put options and significant short positions from institutions show they’re being cautious. Essentially, both markets are painting the same picture, just from slightly different perspectives.
Iran-Oil Tension Pressures the Dollar and Adds to Gold’s Drift
Recent economic conditions have caused gold prices to fluctuate. Tensions involving Iran have disrupted oil markets throughout May, which in turn has affected the value of the dollar due to the connection between oil and the dollar’s status as a global reserve currency.
Since the start of the conflict in Iran, prices for key commodities have risen significantly. Here’s a breakdown of the increases: sulfur (+97%), WTI Crude Oil (+60%), Jet Fuel (+58%), Heating Oil (+55%), European Natural Gas (+54%), Gasoline (+52%), and Diesel (+52%). Brent Crude Oil has increased by 50%, while Cotton, Urea, and Rice are up 28%, 24%, and 23% respectively. Other notable increases include Palm Oil (+12%), Iron Ore (+12%), and Coal (+11%).
— Charlie Bilello (@charliebilello) May 18, 2026
When oil prices go up, people expect inflation to rise. This can sometimes weaken the dollar, but if investors seek safe investments, it can actually strengthen the dollar. Typically, gold prices increase when the dollar weakens and inflation rises, but this hasn’t happened clearly recently because the dollar hasn’t shown a consistent upward or downward trend.
The metal is down roughly 6.83% over the past month while remaining up 36% year-on-year.
Recent market performance reflects uncertainty in the overall economic picture, as opposing factors are canceling each other out and preventing a clear trend. Because of this economic stalemate, the price of gold will likely be the key indicator of where things are headed.
Gold Price Levels That Decide Whether the Pattern Confirms
Looking at gold’s price movement in April and May, a distinct pattern has emerged called a head and shoulders. The left shoulder formed at the beginning of April, the ‘head’ reached its highest point around $4,890 in late April, and the right shoulder peaked around $4,775 in mid-May. A downward-sloping line, called the neckline, currently sits near $4,308.
For the price of gold to rise, it needs to stay above $4,539, a key technical level. If it falls below that, potential support levels to watch are $4,474, $4,393, and $4,308.
If the price falls below $4,308, it could drop to around $4,038 – a decrease of about 6.35%. This $4,308 level is also near the 200-day Exponential Moving Average we previously mentioned.
If the price drops below $4,775 and then fails to recover above $4,890, the current optimistic outlook will likely be incorrect. However, a decisive move above $4,890 would invalidate that concern and suggest a continuation of the upward trend, aligning with the bullish signals from the Commitment of Traders report.
It’s important to note that a head and shoulders pattern is only confirmed when the price clearly breaks below the neckline with increased trading volume. Until the price falls below $4,308 in a definitive way, it’s still just a potential pattern, not a confirmed indication that prices will fall.
The $4,308 neckline separates a controlled hold above $4,539 from a 6.35% slide toward $4,038.
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2026-05-20 18:47