Julianne Hough breaks silence on her weight after concerns over viral bikini video

As a lifestyle expert with years of experience under my belt, I find Julianne Hough‘s journey to be truly inspiring. In this era where body-shaming is rampant, it is refreshing to see someone as accomplished and successful as Julianne standing up for herself and her health.

As a lifestyle enthusiast, I’d like to address the comments I’ve been receiving regarding my recent Instagram post. Some viewers have expressed concerns about my weight, suggesting that I appear “too thin” or “bony.” To set the record straight, I want everyone to know that I prioritize health above all else. My body is a reflection of my lifestyle choices and genetics, and it’s important for me to remind you all that every individual is unique in their journey towards wellness. Let’s focus on promoting positive body image and encouraging each other to embrace our own paths. 💚

Every Monday, I, a passionate follower, can’t wait to tune in and see the magic unfold on Dancing With the Stars. And this past Monday was no exception! The host, a 36-year-old dynamo, took a moment to address the criticism about her petite frame. But let me tell you, she didn’t just shrug it off – oh no! She confidently affirmed to her more than 5.1 million adoring fans that she’s thriving better than ever before. And isn’t that what truly matters?

In a slightly uncharacteristic move, I find myself compelled to share some thoughts on the video that showcases my recent wellness journey, particularly the scene where I’m relaxing in a sauna while wearing a swimsuit. I must admit, my body has never felt more vibrant and healthful than it does right now.

She continued: ‘I was full of inflammation in my 20’s and had a marker for an auto immune that I addressed and committed to over a year and a half ago. I’ve frozen my eggs over the last few years which also shifts the body fluctuation.’

The actress explained that not only do feelings like sorrow, despair, and anxiety linger within us, but we often find ourselves clinging to them in various manners. She has emphasized the importance of acknowledging, expressing, working through, and letting go of many emotions throughout her years.

In reaction to teasing remarks about her playful antics seen on the trampoline video, the skilled dancer clarified that her carefree self-expression is the most genuine representation of who she truly is.

She wrote, ‘I’ve noticed that when children are at their most playful, exhibiting their strangest and most unusual behaviors, it suggests they feel the freest and most secure to do so. Similarly, my playful, goofy side is a reflection of how comfortable I am in my own skin and with those around me. Those who know me well understand that this side of me signifies I am at my most judgement-free, both towards myself and others.’

Hey there! I’ve been mulling over something… Why don’t we lighten up a bit, crack some jokes, and revel in this ride instead of being so dead-serious all the time?” I mused.

Besides sharing an extensive message, Hough also expressed gratitude on her Instagram Story for the fans’ expressed ‘care’. She further clarified that she has never felt more ‘vigorous’ in her life.

Hough also cheekily called out the haters that told her she needed to ‘eat a burger.’ 

For those suggesting I should have a cheeseburger… This post was made on September 17th, which happens to be the premiere date of DWTS, as indicated by her caption over an image of herself enjoying a burger.

On Sunday, after posting a video of herself relaxing at a friend’s spa, she was flooded with comments focusing critically on her body weight.

1st person: I’m worried, are you alright?

Others expressed concern that she looked like she was ‘way too thin.’ 

In addition to  

Over the years, Hough has been open about staying in shape by doing strength workouts at the gym as well as taking SoulCycle and CorePower Yoga classes. 

The star even created her own fitness app, Kinrgy, which offers dance fitness, strength training, meditation, yoga, Pilates and other workouts. 

Back in 2017, I shared with Redbook magazine that just as I don’t neglect brushing my teeth or taking a shower when time permits, I prioritize exercise as an essential part of my health routine. In other words, I make working out a non-negotiable aspect of my daily life, much like maintaining good oral hygiene and personal cleanliness.

In the very same interview, she disclosed that she had experienced body shaming on a film set, even though she was at her slimmest point at that time.

She confessed that she was quite comfortable with herself during her childhood years, but something changed in middle school. From then on, she started comparing herself to others frequently… And surprisingly, during a movie project where she was told daily that she was overweight, she was actually the thinnest she’d ever been.

To shake off feelings of self-consciousness or insecurity, as Hough described, she often does something wildly unexpected or amusing.

As an ardent enthusiast, I can’t help but share this insight: Engaging in something delightful always whisks me away to the carefree spirit I once had as a child, untouched by the shackles of other people’s perceptions.

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2024-10-01 21:51