On Friday, Zara McDermott utilized her Instagram platform to advocate for skin health, urging her followers to have their moles examined.
The former Love Island star, 28, is known for her incredible bikini snaps as she soaks up the sun.
Currently, Zara acknowledges that she overused tanning beds during her youth and was not as vigilant as she should have been about applying sunscreen.
Sharing with fans that she’s scheduled an annual mole check-up, she noted: “I’ve been delaying this appointment, but I want to use this opportunity to remind everyone about the importance of regular mole checks.
‘I used sunbeds a fair amount when I was younger as well as didn’t apply nearly enough suncream.
Currently, I’m dealing with the consequences as moles and sunspots emerge, particularly on my face. I undergo an annual examination of all my moles, which is known as “Mole Mapping.” This procedure is carried out at a facility called The Mole Clinic.
‘It costs a few hundred pounds but I think it’s definitely worth it for the peace of mind!!)’
She elaborated on how the examination process functions, stating that they employ a specific tool to chart all the moles and keep track of their changes annually.
Zara concluded: ‘Using sunbeds, even just once, increases your risk of melanoma substantially!!
“I hadn’t realized it before, but I admit I overused them quite a bit during my youth. Make sure to regularly check your body for any changes.”
This version aims to provide a more conversational tone while still conveying the intended meaning of the original sentence.
As a lifestyle enthusiast, I would like to share a personal health update that resonates with everyone. In the year 2022, I underwent a minor procedure to remove a mole from my abdomen. This experience serves as a gentle reminder for each of us to prioritize regular self-checks for any changes in our moles or skin lesions.
By keeping a close watch on our bodies and seeking medical attention when necessary, we’re empowering ourselves with proactive health care and setting an example for others to do the same. Let’s take charge of our wellbeing together!
Zara wrote: ‘A reminder to get your moles checked!!! I just had one removed from my stomach…
For quite some time, I had been avoiding it due to my extreme apprehension towards needles, but surprisingly, it turned out to be just fine!
After a prominent dermatologist criticized Sam Faiers for not applying sunscreen on her children, Zara made her remarks subsequently. The controversy stemmed from Sam’s comment about SPF, sparking debate.
During the course of her vacation in Mallorca earlier this month, Sam addressed a fan’s query about her preferred suntan lotion brand on her Instagram account.
The reality TV personality from TOWIE admitted that none of her family apply sunscreen, contradictorily stating that certain sunscreen brands contain “hazardous substances” or are potentially harmful due to their toxic ingredients.
The dermatologist, Dr. Ross Perry, expressed his dismay in strong words to Daily Mail, labeling Sam’s comments as both naive and irresponsible.
As a devoted admirer, I’d like to share some concerns I’ve picked up from Dr. Perry, the esteemed owner of Cosmedics skin clinics. He has expressed his concern that a certain reality star might be inadvertently misguiding fans about the importance of sunscreen for their children. This misinformation could potentially double the risk of developing skin cancer, as it is often believed that not using sunscreen allows kids to build up a tolerance to sun exposure. However, the truth is quite the opposite – consistent sunscreen use helps protect against harmful UV rays and reduces the risk of skin cancer.
He shared with Daily Mail that he finds Sam Faiers’ comments to her 2.5 million followers reckless and uninformed.
Children don’t develop a resistance to sunlight; instead, they accumulate more sun-related harm that can manifest later in their lives.
He further stated: ‘It’s widely acknowledged that receiving even a slight sunburn as a child significantly increases their likelihood of developing skin cancer later in life. Therefore, the claim is not only false but also misleading.’
Children don’t develop immunity to sunlight exposure. Instead, it’s recommended to opt for sun protective clothing as an alternative for those who dislike frequent sunscreen application, particularly for kids frequently in and out of the water. However, such clothing only covers certain areas, so applying sunscreen with a SPF is still necessary.
A more accurate statement might be: Regular daily activities provide sufficient sunlight for children, making it incorrect to suggest that additional sun exposure is necessary for promoting their health. Overexposure during vacations could potentially lead to sunburns.
Maintain these relevant practices for sun protection: spend time outdoors while using SPF, avoid sunburn risks by wearing sun-protective hats, suitable clothing, and stay indoors during peak sunlight hours when sunbathing.
He emphasized that any sun tan or burn harms the skin, therefore, it’s essential to use SPF whenever you’re in the sun.
Sam disclosed that she doesn’t apply sunscreen on her children by posting a picture of her youngest son, Edward (two years old), enjoying playtime under the shade.
It’s often a topic that sparks debate, but I feel compelled to share that myself and my entire family typically choose not to use sunscreen.
As a lifestyle expert, I’ve found that over time, my little ones have developed a robust resilience to sunlight. However, when the heat becomes unbearable or the sun seems excessively intense, I ensure we seek shelter under the protective shade of trees or umbrellas.
Typically around midday, we retreat indoors for a refreshing break, indulge in a delightful meal, and steer clear of those peak hours that can be particularly harsh.
As a conscientious advocate for well-being, I prioritize diligence when it comes to sunscreen use. Many popular brands unfortunately contain potentially hazardous substances, so I make it a point to opt for safer alternatives.
Later on, Sam shared another method for ensuring her kids are sun-safe, mentioning: ‘I believe that SPF swimwear offers a fantastic and safer choice if you’re looking to shield your children from the sun.’
However, don’t shy away from the sun! It’s great to let the children play outside in the early morning or late afternoon when it’s not too intense. I find this beneficial for them.
Indeed, I always make sure to pack Tallow Zinc SPF when I travel, as precaution is key. Hats or caps are essential too, particularly for us women to avoid excessive sun damage (I’ve experienced quite a bit due to my love for the sun).
As a devoted follower, I can’t help but chime in on this topic: Just like Kelsey Parker before her, it seems like Sam isn’t a proponent of sunscreen for their children. You know, the common belief that SPF application prevents burning and even leads to skin cancer? Well, they seem to think otherwise.
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2025-08-22 23:20