Tom Grennan, 29, reveals he has been diagnosed with ADHD after years of being ‘unable to focus’

Tom Grennan, 29, reveals he has been diagnosed with ADHD after years of being 'unable to focus'

As a follower who has been journeying along with Tom Grennan through his music and openness about his struggles, I must say that I have a deep admiration for him. Having grown up with ADHD myself, I can relate to his experiences of struggling to focus in school and feeling misunderstood. His courage to seek help and share his diagnosis is truly inspiring.


Tom Grennan recently disclosed that he was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), which explains his struggles with focus during his childhood.

The 29-year-old musician, who is also affected by dyslexia, recently discussed his condition while revealing details about his forthcoming album.

Ever since I learned about Tom’s ADHD, I’ve found myself utterly captivated. Now, with unyielding focus, I’m engrossed in helping him craft his latest masterpiece – his upcoming album here in the U.S.

According to The Sun, he said: ‘I’ve got ADHD and I struggled with concentrating at school.

“I’ve recently learned I have Attention Deficit Hyperactivity Disorder (ADHD). This condition wasn’t identified when I was in school, which could explain why I often found it challenging to concentrate during classes.”

Tom Grennan, 29, reveals he has been diagnosed with ADHD after years of being 'unable to focus'

Tom Grennan, 29, reveals he has been diagnosed with ADHD after years of being 'unable to focus'

Hey there! As a devoted admirer who’s deeply interested in brain function, let me share some fascinating insights about a captivating topic – Attention Deficit Hyperactivity Disorder (ADHD). This intriguing condition, ADHD, is all about behavioral patterns that revolve around three key aspects: difficulty sustaining focus, excessive energy levels, and impulsive actions. It’s like a dance between the mind and body that some individuals find themselves performing with an unique rhythm.

On the upcoming episode of Russell Howard’s Wonderbox podcast (airing Wednesdays), Tom mentioned that he’s been collaborating with renowned music producer Justin Tranter, known for his work with artists like Ariana Grande and Justin Bieber.

Tom revealed that he’s been crafting his latest album in the US and finds the process incredibly rewarding. He delved deep into the lyrics, exploring his personal battles with substances like alcohol and drugs. This work is a reflection of his life journey, encompassing experiences from his childhood to the present day, as well as family matters and relationships.

In June, Tom confessed that he was feeling overwhelmed or trapped, as he shared details about his mental well-being.

As a sincere devotee, I’ll share that the prolific composer, known for his openness about his hardships, revealed his journey into creating music as a means to articulate my emotions.

Tom shared his experiences with radio host Roman Kemp for the mental health organization YoungMinds, explaining, “I suddenly felt like I had fallen into a deep pit.”

As someone who has struggled with depression for many years, I can empathize deeply with those who feel like the whole world is against them. I remember countless mornings when getting out of bed felt impossible, as if an invisible force was holding me down. I would lie there, consumed by feelings of inadequacy and self-doubt, convinced that I wasn’t good enough for anything or anyone.

‘So then I started to just write little notes in a notepad and then picked up a guitar.

Tom Grennan, 29, reveals he has been diagnosed with ADHD after years of being 'unable to focus'
Tom Grennan, 29, reveals he has been diagnosed with ADHD after years of being 'unable to focus'
Tom Grennan, 29, reveals he has been diagnosed with ADHD after years of being 'unable to focus'
Tom Grennan, 29, reveals he has been diagnosed with ADHD after years of being 'unable to focus'

Additionally, I found myself humming the words I had penned, as they seemed to encapsulate my current situation quite accurately.

From Bedford, Tom shared that expressing his emotions through writing strengthened his emotional bond with his mother.

He explained: ‘I think that’s where I then, we’re talking about connection, a real connection happened between me and my Mum. I could really open up to my Mum and start talk about what was going on.

As a passionate devotee, I sought solace in therapy’s safe embrace. Fortunately, I stumbled upon a kindred spirit who deciphered my turmoil and guided me skillfully. They provided me with the tools to channel my thoughts effectively and provide them with a meaningful context.

During an earlier conversation with Daily Mail Australia, Tom openly discussed his battles with mental health and underscored the significance of being genuine with his followers.

He openly admitted that he finds it challenging, yet enjoys the experience as well. Since others are putting their money into it, he believes they should be made aware of the facts.

Tom recently married his girlfriend Daniella Carraturo on a luxurious estate in Majorca. 

In September 2022, it was initially announced that Tom and Danniella were already engaged. It is said that the proposal happened seven months earlier, with the musician being the one who proposed.

Read More

2024-08-06 23:33

Previous post Charles Barkley isn’t retiring or joining another network. TNT ‘is the only place’ for him
Next post Janet Jackson CONFIRMS new Las Vegas residency set to debut within months – as ‘fresh and dynamic’ show is teased