The REAL reason Gwyneth Paltrow gave up smoking – as star reveals she knocked habit on the head seven years ago JENNIFER RUBY

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She once admitted her only vices were a weekly cigarette and a few cocktails.

Gwyneth Paltrow has taken healthy living to another level, stating she’s been smoke-free for seven years and hasn’t had a drink in ten.

Despite being the face of healthy living at 53, she does have one indulgence: she occasionally enjoys an Oreo cookie.

She said her last cigarette was on the night of her wedding to Brad Falchuk in 2018. 

‘Oh, sadly I remember it well,’ she told Vogue. ‘It was the night we got married seven years ago. 

While updating some documents, I got life insurance, but the policy stated that if I had smoked at any point, even just one cigarette, the entire policy would be invalid.

As a strong Enneagram Type 1 – someone who really values integrity – I stopped smoking and haven’t gone back. But I do sometimes wish I could still have a cigarette.

The last time she got drunk, she says, was on her 43rd birthday. ‘

Okay, let’s be real – I definitely had a bit too much fun one night! I ended up pretty badly hungover the next day, to the point where I actually had to step away from a meeting to, well, let’s just say I wasn’t feeling my best. I managed to pull it together and go back, but it was a rough morning!

‘That was the last time,’ she said.

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2025-10-16 01:03