Tammy Hembrow shows off insanely ripped muscles as she continues bodybuilding transformation after split from Matt Zukowski
Tammy Hembrow is fighting fit following her brutal split from Matt Zukowski.
The fitness influencer, who shared news of her separation from her husband after only seven months of marriage in June, recently displayed her well-defined body and exceptionally muscular arms on Instagram.
As a committed enthusiast, I found myself sporting a vibrant pink sports bra paired with sleek black booty shorts in the video recording. This captivating footage displayed me striking various poses, all while filming my reflection in a mirror.
In the video, Tammy flexed and proudly displayed her well-defined biceps, along with the prominent veins that adorned her arms.
In her post, Tammy shared that she’s consistently felt empowered by working on her upper body strength, and she plans to continue doing so.
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Many individuals lavished the fitness influencer’s sculpted physique with admiration, as one individual commented that she appears to be at her absolute best form so far.
Earlier this week, Tammy shared a post to Instagram flaunting her body transformation.
In the pictures, she demonstrated to her followers the significant transformation in her body, most noticeably her well-toned rear.
The well-known social media personality raised her top slightly, showcasing the definition of her abs and the narrowness of her waist. She accessorized with miniature short shorts to accentuate her physique in the lower region.
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The social media sensation casually lifted her top to display her well-defined abs and slender waist. She chose to wear small shorts to draw attention to her figure’s backside.
She wrote, ‘I was the girl who didn’t know how to begin. I was the girl who felt uneasy in her own body.’
I’ve had phases where I paused and resumed countless times, and I’ve been in situations where I persevered… and discovered my resilience blossom.
She emphasized that regardless of where you stand in your physical wellness adventure, ‘it’s always appropriate to prioritize yourself and take the necessary steps forward.’
Tammy shared with her followers that the main focus of her favorite workout is a complete body routine, particularly targeting exercises for the glutes.



After Tammy disclosed that she didn’t feel like the same person she was during her marriage to Matt, the Love Island celebrity aged 29.
On Sunday, I proudly shared that my journey post-marriage has led me to achieve a more sculpted physique and shed some pounds.
On Instagram, she posted a video showcasing her appearance while with Matt and afterwards. Over the past few weeks, it’s clear from the video that Tammy has lost weight and built muscle.
Tammy shared, “I’m slowly getting back to being me. frankly, I hardly see the person in those early videos as me.
She noted that you may not always find motivation, but you’ll never regret taking the step and investing in yourself. Additionally, she endorsed her health and fitness application.
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2025-07-17 18:20