Steve Miller admits he struggles with his own weight – 15 years after hosting controversial show Fat Families: ‘It’s a big fat chubby challenge!’

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15 years after hosting the contentious show “Former Fat Families,” Steve Miller, the former host, has confessed that he’s grappling with weight issues himself.

The straight-talking host led the weight loss program on Sky One for only two seasons back in 2010, but it continued to air for multiple years after that.

Steve was recognized for his bold approach when it came to helping overweight individuals with courage, by encouraging them to reduce excess fat in their diets as part of their health transformation journey.

In a conversation with the Daily Mail, Steve has openly confessed that he too finds it challenging to maintain a healthy weight.

The vibrant celebrity shared candidly: “To be honest, I find it difficult to maintain a healthy weight these days. It’s a constant battle – sometimes it’s up, sometimes it’s down.

I’ve lost some weight recently, and I feel more disciplined and in control now. It’s important for me to set a good example by practicing what I advocate as often as possible.

I’m not implying it’s simple or suggesting you should stop complaining. Instead, I’m conveying that it’s indeed a tough task at hand.

It’s a considerable task, but it’s one that you can take hold of and work on, focusing especially on those extra bits around your waistline.

At the outset of every episode on “Fat Families,” Steve openly shares his past struggle with being overweight, stating “I was once overweight myself.” Then he introduces a fresh family.

Additionally, Steve expressed no regrets about anything related to his show as he criticized the body positivity movement.

Alternatively, Steve stated that he has no remorse for any aspect of his program and voiced his disapproval of the body positivity trend.

Lastly, Steve admitted to having no second thoughts regarding any part of his show, as he spoke out against the body positive culture.

‘There is f*** all that I regret when doing that show. Nothing whatsoever, not one single regret.

During my presence, there was a noticeable improvement, as not only did I find it enjoyable, but it also significantly benefited others in terms of weight loss. You understand this, don’t you?

I’m currently functioning much like a round-the-clock human weight loss injection. In my opinion, it would be quite beneficial if people could see me constantly on television for weight loss tips.

‘Then the nation wouldn’t need to spend lots of money on those Ozempics and God knows what.’

As a lifestyle enthusiast, I find myself often reflecting on the various aspects of wellness that surround us. Recently, I’ve noticed a trend in body positivity culture that encourages people to embrace their bodies regardless of shape or size. While I wholeheartedly support self-love and acceptance, I also believe it’s important to strive for overall health and vitality. I’ve observed some individuals who assert that they look fabulous despite carrying extra weight, but in my humble opinion, it’s crucial to prioritize a balanced diet and regular exercise not just for aesthetics, but for the numerous health benefits they provide. It’s always essential to maintain a positive outlook while also seeking to improve one’s well-being.

He noted that in the UK, there’s a culture where people often celebrate if someone is happy and overweight, applauding their size, and find it impressive when they see a larger-sized model. They might exclaim things like “yippee, you look fabulous.

To be honest, I have some thoughts to share. You certainly possess an impressive size, but it might not necessarily equate to beauty or elegance. In other words, you seem quite large and imposing, yet the essence of glamour and finesse seems elusive.

Most individuals generally hold that belief. On a daily basis, I interact with people of larger sizes, and they consistently express appreciation for my pragmatic, straightforward approach.

His remarks followed the premiere of a fresh, three-episode documentary revealing backstage strategies used by The Biggest Loser.

The show received information from its producers, the on-screen physician, and trainer Bob Harper. However, the other coach, Jillian Michaels, chose not to participate.

As a willing participant in the groundbreaking Netflix documentary, I wholeheartedly affirm that the production pushed me to abstain from food for a complete ten-day period, while simultaneously subjecting me to intense workout regimens and limiting my caloric intake.

From 2004 through 2016, “The Biggest Loser” aired on NBC. However, it was eventually taken off air. The show made a comeback on the USA Network in 2020 but unfortunately lasted only one season before it was cancelled again.

At its peak, this program expanded worldwide, spawning variations across numerous nations, raking in hundreds of millions of dollars. The brand was franchised for items such as cookbooks, DVDs, and weight loss retreats.

At the conclusion of each season, the individual who shed the greatest amount of weight throughout their participation in the boot camp was crowned the victor and received a staggering $250,000 as a prize.

In addition, a British adaptation of the show was created, hosted by Davina McCall and broadcast on Sky Living between 2005 and 2006. Later, from 2009 to 2012, ITV brought back this same format.

As a dedicated admirer, I couldn’t help but get hooked on the American adaptation, where trainers relentlessly tested the boundaries of our contestants, frequently leading to physical strains and bouts of illness – with some even succumbing to nausea.

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2025-08-25 12:22