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Shaughna Phillips Shreds 6 Stones and Shows Off Her Stunning Bikini Body After Being Called Clinically Obese

BBG News

On Thursday, Shaughna Phillips proudly showcased her remarkable six-stone weight loss in a collection of captivating swimsuit photos, following her announcement about the transformation.

Previously heavy at 15.5 stones, the ex-Love Island contestant (age 30) who’s been focusing on wellness and fitness for a year now, appeared to have shed some pounds significantly.

In the photos, Shaughna looked stunning in a metallic two-piece swimsuit with a zip-up racer-style bikini top that showcased her figure and playful bottoms.

Shaughna finished off her appearance by wearing black, stylish sandals with straps, gently curled her golden-hued hair, and chose a radiant makeup look.

The television personality displayed a sequence of alluring postures near the steps of a residence, highlighting her astonishing change.

In response to critics suggesting she was using the medication Ozempic for weight loss, Shaughna subsequently posted photos showcasing her significant weight loss, which drew attention to it.

The television host openly discusses her weight loss experience, often showcasing her slender new physique.

Last month, I took to Instagram and posted a captivating before-and-after video featuring me in a bright hot pink swimsuit.

I recently shared an inspiring before-and-after clip on Instagram, showcasing my transformation in a bold hot pink bikini.

In the video, she moved from a somber stance in her bedroom to gracefully twirling in her kitchen, showcasing her recently acquired toned figure.

In response to her critics, the well-known celebrity provided a comprehensive explanation alongside the post about her personal transformation process related to weight loss.

Hey everyone! Here I am, your enthusiastic supporter of Zempic. I’m excited to share my remarkable eating and workout routine with you all. It wasn’t a sudden transformation, but rather the result of consistent effort over time.

It took me more than a year to shed off approximately 7 kg (5 and a half Stone). I didn’t accomplish this feat on my own, I had substantial support. However, the help wasn’t in the form of any artificial weight loss medication or supplements. It’s unfortunate that people sometimes question natural weight loss these days.

As a lifestyle enthusiast, I fully grasp the perspectives behind those remarks, yet personally, I’ve opted for a different approach. For me, it isn’t about relying on shortcuts; instead, my transformation journey has been centered around a well-structured nutritional plan.

As a lifestyle expert, I’ve made a significant shift in my daily routine: rather than going without food all day only to indulge in unhealthy meals at night, I now practice eating regularly throughout the day. This change has not only improved my overall well-being but also helped me avoid the temptation of consuming less nutritious foods in the evening.

Additionally, I’ve found that short, focused 12-minute workouts are more beneficial for me than an hour-long workout, especially when it comes to addressing disordered eating habits. These quick sessions help keep my mind and body active without overwhelming me or adding unnecessary stress to my day.

Indeed, I do have some loose skin, but considering I shed over 72 kilograms (5.5 Stone) and delivered a child weighing 3.6 kilograms (8 lbs 8 oz), it’s not surprising! However, I must say, I’ve never been more fit in my life.

The former reality TV personality is now committed to aiding other women attain similar accomplishments, leveraging the wisdom she’s gained during the past year.

To kick off the new year, she initiated her Fitness-Transformation Blueprint, packed with exercise routines and diet plans, aimed at helping women achieve their optimal selves.

The star went on to say, “After receiving countless questions about my methods, I’m finally revealing all the details on a special site I’ve created just for you. It includes my diet plan, workout routines, and inspirational videos from my exceptional nutritionist.

‘I’ve named it the “Shaughna’s Weight Loss Plan”. You can explore it through the LINK in my BIO or visit shreditplan.com. Moreover, we have an exclusive early bird deal! If you register now, you’ll receive a complimentary “Abs Shred” and “Arms Shred” workout routine. This offer is only available for a limited time – it ends this week!’

Her website launched on Boxing Day and plans start at £49.99.

Last year, Shaughna openly shared that a routine health check at her doctor’s office had left her deeply affected, almost to the point of emotional turmoil.

After a year since the birth of her daughter Lucia, the TV personality was informed that she had reached an obese weight status.

Sharing an open post on Instagram, Shaughna disclosed that during a comprehensive health evaluation, she was informed she has a significant amount of abdominal fat surrounding her vital organs.

As someone deeply committed to well-being, I cannot stress enough the potential risks that lie ahead when we neglect our health. Based on my research from Health Direct, such negligence could pave the way for a host of significant health issues down the line, including heart attacks, diabetes, and certain types of cancer.

In a conversation with her audience, she shared that it has been a full year since she gave birth, and she was curious about her current state after delivering the child.

They shared with me that I fall under the category of being overweight, which, although not entirely unexpected, is still disheartening to learn. After certain medical assessments, they pointed out that there’s an excessive amount of abdominal fat surrounding my internal organs.

Currently, I’m not as knowledgeable or expertised like Gillian McKeith, so I can’t provide an explanation for that.

‘It’s basically fat around your main organs, which is serious because it can cause heart attacks.’

‘I’m a mum now and it shook me to my core, because I know I’m not the picture of health.

Initially, I hadn’t fully grasped the severity of the situation, but now, hearing it straight from a healthcare expert, it’s quite unsettling.

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2025-01-16 22:54

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