Shaughna Phillips shows off her dramatic SIX stone weight loss transformation as she models swimsuits in before-and-after videos
On Tuesday, Shaughna Phillips shared a before-and-after video on Instagram, highlighting her remarkable 6-stone weight loss journey, captured in swimsuits.
30-year-old Love Island celebrity, who’s openly documenting her weight loss transformation, was absolutely stunning in a stylish olive green swimsuit, highlighting her recently toned physique.
Previously shown, the woman’s striking beauty was displayed as she faced both forward and sideways, adorning a light blue swimsuit featuring an open neckline at the front and a low back.
After the initial video, a subsequent clip appeared, showcasing Shaughna in a fashionable swimsuit, radiating confidence as she displayed her remarkable six-stone weight loss.
She titled the before-and-after photos as: ‘I should have been enjoying sunny Tenerife today, but this flu has its own plans and insisted I stay indoors, sharing old memories instead. (Laughing emoji)’
‘The same wit, just a new bathing suit. Dropping pounds won’t automatically turn you into a genius, kinder soul, or happier person, but if you have significant weight loss ahead of you like myself, it undeniably contributes to better health.’
If you’re ready and prefer a classic approach to fitness involving a simple workout regimen and a diet that requires a calorie deficit, take a look at the Shred-It Plan I used. You can find it in my profile.
Note this: You might need to purchase a new swimsuit as your transformation journey progresses! #shreditplan #mybrand #proud #beforeandafter #weightloss #sponsored
The Instagram post followed her response to critics who accused her of using the medication Ozempic for weight loss, as she displayed her remarkable transformation with pride.
More recently, the television figure has shed approximately sixteen kilograms, openly sharing her weight loss experiences, and proudly showcasing her new slimmer body shape.
Last month, the mother of one posted a captivating before-and-after video on Instagram, showcasing her transformation in a bold, hot pink swimsuit.
In the video, she changed from a somber stance in her room to boldly twirling in her kitchen, showcasing her newly toned figure.
In a comprehensive description below the social media post, the celebrity responded to critics and provided additional details about her weight reduction experience.
Hey there! I’m not on Zempic, just sharing an amazing diet and workout routine with you all. It didn’t come about overnight, it took some time to develop.
It truly required more than a year for me to shed approximately 7.9 kg (5 and a half Stone), and let me clarify, I didn’t do it on my own. I received substantial assistance along the way. However, this help wasn’t from weight loss injections or pills. It’s unfortunate that many nowadays seem to think natural weight loss isn’t possible without such comments.
I get why some people make those remarks, and I respect their choices, but personally, I’ve decided to approach things differently. What really transformed my perspective was the nutrition aspect of it.
‘Now, I have the privilege of consuming more food regularly, as opposed to fasting all day and then consuming unhealthy meals in the evening. Previously, I engaged in an hour-long workout, thinking it would correct my disordered eating habits; however, now I opt for shorter 12-minute workouts instead.’
Indeed, my body does have some excess skin now – a natural outcome following my 5.5 Stone weight loss and the birth of an 8-pound, 8-ounce child! However, I’m in better shape than I’ve ever been before.
The reality TV star then revealed her latest business venture, based on her weight loss.
She went on to say: “Since many of you have inquired about how I achieved this, I’m now making available all that knowledge through a website I’ve created specifically for you. It includes my Dietary Plan, Fitness Routines, and motivational videos from an exceptional nutritionist.
‘I’ve named it “Shaughna’s Shred-It Plan”. You can explore it by clicking the LINK in my BIO or visiting shreditplan.com. And remember, we have an Early Bird promotion! If you subscribe now, you will receive both the Abs Shred and Arms Shred workout programs for free. This offer expires this week.’
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2025-01-09 01:37