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Roxy Jacenko’s Shocking Goal Weight: Experts Say It’s Underweight, But She’s ‘Good With That’

BBG News

Roxy Jacenko has revealed she has reached her ideal goal weight, but the experts don’t agree.

This week, the skilled PR professional, who is 45 years old, posted a picture on her Instagram story that showcased her incredibly slender and toned physique – a common style for her – in one of her signature mirror selfies.

Captioning the image, Roxy said she had finally reached her goal weight after 12 months.

’12 months on and my goal weight achieved. 48kg,’ she wrote.

Based on the Body Mass Index (BMI) calculator provided by the Heart Foundation, it appears that Roxy weighs less than what is considered healthy for her height, suggesting she might be underweight.

BMI is calculated by dividing weight by height squared.

As per the Department of Health and Ageing, a Body Mass Index (BMI) falling within the range of 18.5 to 24.9 signifies good health.

Roxy’s goal weight puts her BMI at just 17.

Speaking to Daily Mail Australia, Roxy said she had never paid too much attention to BMI.

‘I don’t know about BMI and I’ve never been one to worry about what I should be,’ she said. 

For my own personal and professional well-being, prioritizing good health, energy, and fitness is crucial. I aim to wear my clothes comfortably, ensuring that the buttons never strain or stretch beyond their limits.

‘If that means I am under what the “guidelines” suggest, I am good with that.’

Back in April 2024, Roxy revealed she had reached her then goal weight of 50.5 kilograms.

Back in November, Roxy openly acknowledged a weight gain of approximately 18 kg, which occurred following her relocation to Singapore alongside her spouse, Oliver Curtis, and their two kids, in the year 2023.

On The Lazy CEO Podcast with Jane Lu, she mentioned that she gained weight after moving due to changes in her lifestyle.

Roxy shared that she primarily spent her days on dining, imbibing, and retail therapy, which ultimately resulted in an increase in her weight.

Roxy stated that domestic life didn’t suit her well; she mainly spent her time shopping and found it incredibly monotonous, as she shared when she announced her comeback to PR in September.

‘I consumed 18kgs of alcohol in a year and realised this is not for me so I got back to work.’

She also discussed the terrifying moment she overdosed on Ozempic in an effort to lose weight.

Roxy mentioned that she had consumed four times the suggested amount prior to experiencing intense vomiting and continuous tremors.

She mentioned, “I found myself becoming overly attached to it. I had to unbutton my pants whenever I sat in a car due to how absorbed I was.

‘I bought it, I tried it. I took four times the amount in the first go.’ 

She expressed that she felt as if she might have passed away after consuming just one milligram, which was four times the dosage her doctor had recommended for her.

She shared with The Saturday Telegraph that she had a moment where she truly believed she might not survive. Having battled cancer and undergone radiation treatment, she expressed that nothing compares to the severity of her reaction after taking this particular medication.

Initially, I felt fine for the initial twelve hours. However, during that same morning, I ended up vomiting four times, one of which was in a rental vehicle, and then proceeded to go to work.

Roxy shared with Daily Mail Australia that she keeps her weight loss steady through a practice called daily contrast therapy – this entails alternating between warm and cold water baths on a regular basis.

She also revealed she eats one meal a day and has a AG1 supplement every morning.

Besides her daily routine, Roxy additionally spends 45 minutes jogging on the treadmill each day, setting the speed to six and varying the terrain to simulate rolling hills. She also incorporates lightweight resistance training exercises into her regimen.

On weekends, she only consumes alcohol when there’s a special event, and she makes sure to stick to no more than two drinks.

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2025-02-14 07:36

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