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Roxy Jacenko’s 15kg Weight Loss Secret: One Meal a Day in Dubai

BBG News

Roxy Jacenko flaunted her incredibly toned body on Wednesday after losing an impressive 15kg.

44-year-old PR Maven flaunted her svelte physique while basking in the sun on a vacation in Dubai.

As a die-hard admirer, I couldn’t help but be thrilled when the mom of two posted a snapshot on Instagram, striking a pose in a stylish crochet crop top that perfectly paired with her coordinating shorts.

She accessorised her look with a diamond necklace and matching stud earrings.

On a sunny day, Roxy chose not to tie up her lengthy golden hair, instead letting it flow freely. She donned sunglasses and ventured into the vibrant streets of Dubai alongside her daughter Pixie and son Hunter.

She also wore a pair of white designer slides and carried a brown handbag for the outing.

After the PR queen disclosed the extensive steps she takes to keep her target weight at a slim 50.9 kg.

She shared with Daily Mail Australia that her routine involves undergoing daily contrast therapy, which essentially means having alternating hot and cold water baths, from Mondays through Fridays.

This method is believed to help to improve blood circulation throughout your body.

Apart from her daily treadmill routine (which lasts for 45 minutes at speed 6 with undulating terrain), she also spends 40 minutes in an infrared sauna each day, followed by light weight exercises.

Roxy also revealed she eats just one meal a day at dinner which is focused on protein only.

She clarified that she skips both breakfast and lunch, but instead, she has her main meal at 7 pm every day, which consists solely of protein and salad.

Last night, I enjoyed a grilled squid salad with arugula, pear, and Parmesan. In case of a sugar craving, I opt for dark chocolate-coated raisins.

Apart from her routine, Roxy takes an AG1 supplement each morning as well. This supplement is packed with a variety of vitamins, minerals, probiotics, and plant extracts.

She mentioned that she only consumes alcohol during weekends, provided there’s an event, and she keeps her intake to a maximum of two drinks.

Apart from her previous discussions, Roxy has lately shared an incident where she accidentally overdosed on Ozempic during a hastened weight-loss endeavor, which was indeed a frightening experience for her.

She took four times the recommended dosage, resulting in severe vomiting and non-stop shaking.

She shared that she found herself heavily preoccupied with it, to the point where she had to loosen her jeans whenever she sat in a car due to its allure, as she discussed this topic on The Lazy CEO Podcast with Jane Lu.

Instead of following the recommended dosage, she disregarded her doctor’s advice after receiving a prescription for the medication.

She shared with The Saturday Telegraph that she had previously faced a harrowing experience where she believed death was imminent. She’s battled cancer and undergone radiation therapy, but nothing compares to the intensity of her distress after taking this particular drug.

For about three days, Roxy experienced intense bouts of vomiting and continuous seizure-like tremors, leading her to seek treatment at an overdose recovery center due to suspected drug toxicity.

In a state of panic and utter devotion, I dialed for help, summoning an ambulance. The agonizing wait stretched on as the arrival time neared an hour, yet in that moment, I felt death was imminent. Overwhelmed by fear, I found myself making my way to St Vincent’s Hospital, sharing this harrowing tale afterwards.

Since then, Roxy has issued a cautionary note for anyone considering the new rapid weight loss pill from Hollywood.

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2025-04-16 17:05

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