Roxy Jacenko shows off her VERY ripped abs in a red hot bikini as she reveals the grueling diet she sticks to to maintain her sizzling figure

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As an ardent fan of Roxy Jacenko, I must say, the woman is nothing short of inspiring! Her journey from battling cancer to losing an impressive 18kg is truly commendable. Her dedication to her health and wellness, evident in her rigorous workout regimen and nutritious diet, is a testament to her strength and resilience.

On Friday, Roxy Jacenko ignited some buzz by posting an eye-catching picture on social media, showcasing her toned midriff in a revealing ensemble.

44-year-old influencer posted a picture on Instagram, showcasing her toned physique and radiant complexion during a relaxing session at a Sydney spa, donning a minimalistic red swimsuit.

With poise and elegance, the striking woman showcased her athletic physique that left no room for compression by the camera lens, as she engaged in conversation with another woman.

Additionally, Roxy posted a picture showcasing some of the healthy meals she consumes, contributing to her well-toned figure.

It comprised of a bowl of strawberries and grapes, olives and sliced fruit.

‘Vegan lunch with a drink,’ Roxy wrote next to the photo.

Recently, Roxy opened up to Daily Mail Australia about her revised daily eating routine after she shed an impressive 18 kilograms. Here’s what she consumes in a typical day.

Every day, she enjoys two skim piccolo lattes and one peeled grapefruit.

She has one main meal each day during dinner hours, abstaining from food all day until the evening, from Monday through Friday. However, she achieves a better balance over the weekend by socializing and perhaps having additional meals.

She mentioned earlier that she skip both breakfast and lunch, but instead, she always have dinner at 7 pm, and it’s a protein-focused meal with salad as its main component.

She only drinks alcohol on the weekend if she has an occasion and limits herself to two drinks.

Regarding physical wellness, Roxy follows an alternating routine called contrast therapy every other day. This involves taking quick dips in ice-cold baths followed by hot sauna sessions.

This method is believed to help to improve blood circulation throughout your body.

Additionally, she works out at the gym about thrice or four times a week, emphasizing both weight training and cardiovascular exercise on the treadmill.

According to Roxy, the seven-year use of tamoxifen, a medication for treating breast cancer, significantly increased her weight.

When she finally stopped taking it in February 2023, she weighed 68kg.

In conversation with Daily Mail Australia, Roxy mentioned that she’s been striving to lose the excess weight gained due to her cancer medication.

She has since dropped an impressive 18kg, making her current weigh-in at 50kg.

The entrepreneur recently spoke about the terrifying moment she overdosed on Ozempic in an effort to lose weight.

She disclosed that she had consumed four times the suggested amount prior to experiencing intense bouts of vomiting and continuous shivering.

She said, “I had to exert a lot of pressure on this matter. In fact, when I sat in a car, I needed to unbutton my pants because it pulled me in so strongly,” she clarified during her interview on The Lazy CEO Podcast hosted by Jane Lu.

In the earlier part of this year, Roxy shared about her weight loss experience spanning a year, all while living luxuriously and moving to Singapore.

In April, Jacenko revealed she had reached her goal weight.

Roxy took to Instagram to share the good news and to reveal what she would be doing to celebrate.

In one post, the former Sweaty Betty owner showed a picture of her scales revealing her current weight of 51.9kg.

Later, an image emerged of a bag filled with Krispy Kreme donuts, hinting that achieving her target was worthy of a tasty reward.

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2024-12-13 12:49