Nick Knowles’ wife Katie reveals she ‘feels like absolute s*** and doesn’t recognise herself’ after hysterectomy as she share a new health update

In simple terms, Katie, Nick Knowles‘ wife, recently posted an update about her health on Instagram following a hysterectomy. She expressed that her body now feels unfamiliar to her.

The proprietor of a lingerie shop, aged 35 and recently wed to TV host Nick, aged 62, underwent the procedure in July following several years of discomfort.

Recently, Katie shared that she’s been feeling extremely poorly, as if she’s not well at all, since several weeks have passed. Additionally, she disclosed that during her recovery from the hysterectomy, she has noticed an increase of approximately 14 pounds in her weight over a span of six weeks.

As a devoted admirer of health and women’s wellness, I can’t help but share some insight about a significant medical procedure known as a hysterectomy. This surgical operation is all about caring for women by carefully removing their uterus – the organ responsible for menstruation and pregnancy. In certain cases, other organs like the ovaries might also be taken out to ensure complete treatment.

The artist shared with her followers that they aren’t going through their recovery process alone, since she herself is dealing with symptoms such as brain fog, frequent hot flashes, back pain, fatigue, anxiety, and anger, among others.

In her heartfelt message to followers, Katie openly admitted that despite appearances suggesting otherwise, she hasn’t made a swift recovery yet. She continues to face challenges every day.

As an ardent admirer, I can’t help but confess that the flood of messages I receive read something like this: “Wow, you’re back so soon! You’re looking fabulous!” But let me set the record straight – it’s not as glamorous as it seems. Behind the scenes, it’s pure Instagram propaganda.

‘The truth is, I don’t recognise myself at all the moment. My body feels completely foreign. 

Over the past six weeks, I’ve experienced significant weight gain, feeling chronically bloated, noticeable increases in breast size that can be uncomfortable, a puffy appearance in my face, dry skin and hair, and an overall sensation that the person I see in the mirror is unfamiliar to me. This new reflection often leaves me feeling dismayed.

Instead, she added: ‘Additionally, I’m unable to exercise due to my condition as my doctor advised against it for another month, due to ongoing pain and bleeding.’

Here are four more weeks confined within a body that doesn’t align with my comfort, devoid of any means of expression or rediscovering myself. It feels like an imprisonment, as if I’m awaiting the go-ahead to progress and regain control over my identity.

Experiencing persistent issues: the constant confusion (brain fog), momentarily forgetting names in conversations, accidentally visiting the wrong movie theater, getting irritable towards loved ones due to my unpredictable mood swings.

Experiencing persistent hot flashes, frequent nighttime awakenings around 2, 3, or 4 a.m., waking up soaked in perspiration, severe backache, and an exhaustion that deeply permeates my body. Mentally, I struggle with feelings of depression, anxiety, and anger.

Katie shared that she recently donned formal attire for an appearance on ITV’s Lorraine and accompanied her husband Nick to the Global Champions Arabians Tour, however, she’s been facing some challenges.

She stated: ‘Indeed, I can quickly put on a dress, apply some lipstick, and flash a smile for a photo. However, beneath this facade, I’m genuinely feeling quite terrible.’

I’m posting this to make sure no one feels they’re falling behind because it appears that I’m quickly recovering. Truth is, I’m still hurting, swollen, heavier, cranky, anxious, and uncomfortable in a body that’s unfamiliar to me. I don’t like it.

This version aims to keep the conversational tone while making the text easier for some readers to understand.

If you’re finding things tough as well, be it your recovery process, hormonal imbalances, or simply coping with daily life, know that you’re not the only one. Social media often presents a polished image, but let me assure you, much of what you see is more fiction than fact.

As a devoted admirer, I jumped at the chance to express my appreciation in the comment section when Katie opened up about her experience with the procedure. Many fellow followers could empathize with how she was feeling and joined me in commending her honesty.

Indeed, I completely understand your sentiments. Your words truly strike a chord within me. Do take the necessary time for yourself, focusing on your physical, emotional, and mental well-being.

‘It’s quite challenging to bounce back from both a mental and physical standpoint. I should mention that I’m already a few weeks ahead of you in my recovery process, but I must say it hasn’t been an easy ride. I managed to reach the 6-week mark, and I started to feel more like myself again. Completely understand, Exercising is indeed tough when it’s not possible. Keep up the fantastic work!’

In this paraphrase, I have attempted to maintain the original meaning while using natural and easy-to-read language. The structure of sentences has been adjusted slightly for clarity, and some words have been replaced with synonyms to make it more conversational and less formal.

Appreciate your sharing! Four weeks post-op, I’m feeling a bit discouraged by my slow progress, but reading your post has given me reassurance that what I’m going through is typical. Your words have been very helpful.

Indeed, that was my situation… After five days, I found myself needing to get up and go for the school run, but I wasn’t quite myself. It felt almost surreal, as if I were observing myself from outside. The hot flashes were particularly challenging, and on an emotional level, I was exhausted trying to cope with this ‘new me.’ So, please, don’t rush your recovery like I did. Take your time instead.

Taking it one day at a time, let’s hope the outcome will make up for the years of hardship and difficulties you’ve experienced.

Katie shared the news last month on social media as she posed a picture in her hospital gown. 

The heartfelt message revealed the mother of two sharing her experiences of enduring nearly intolerable agony, resulting in frequent vomiting, spending time curled up in bed, and feeling detached from life’s joys.

Katie’s caption read: ‘I’m 35 and I’ve just had a hysterectomy.

I’ve been living with PCOS, endometriosis, and adenomyosis for as long as Moses was sporting shorts, and to clarify, these conditions are not just severe periods.

Frequent visits to the hospital were a common occurrence. I underwent several laparoscopic surgeries, and there were instances where bleeding was so severe it soaked my clothes. The agony was unbearable, causing me to vomit. Most days found me huddled in bed, losing out on life’s moments.

Experiencing severe abdominal bloating that made me appear as if I were pregnant. Suffering from debilitating migraines, sharp pain in my legs, buttocks, and stomach. Struggling with constant exhaustion. Frequently seeking privacy in restrooms, weeping over yet another day ruined. My daughters express fear about getting their periods due to concern they might face similar challenges as I do.

For several years, I’ve faced repeated misdiagnoses and dismissals. I was advised to rely on painkillers, and that my symptoms were “normal.” However, this was far from the truth. I have wept on bathroom floors, experienced embarrassing incidents of bleeding in public, undergone three surgeries, and tried every possible medication – pills, patches, hormonal treatments. Even a medical menopause was prescribed to help me endure university.

‘And still… the pain came.’

Katie, the partner of DIY SOS host Nick (who they recently married), shared her struggle with self-recognition due to the anguish she experienced as a result of her health diagnoses.

After the operation, the 35-year-old openly confessed that she feels ‘more like a non-woman’, but explained that she chose to have the surgery in order to ‘reclaim control over her life’.

Katie wrote: “It seems like something within me has shifted, beyond just being without a uterus. At the moment, I’m experiencing a great deal of pain, bloating, exhaustion, feeling hot, and being forgetful. The heat part is significant in more than one way.

As a committed follower, I acknowledge that I’ve been feeling exposed and different, almost as if I’ve strayed from my true identity. If I’m being truthful, it’s like I’ve lost touch with the essence of being a woman. However, this transformation was a choice I made to regain control over my life. To cease merely existing and instead start truly living again, and experience days that aren’t overshadowed by pain.

As a heartfelt supporter, I humbly express that this might be the start of a healing journey for me – a journey filled with self-love, embracing every scar and stitch along the way. I kindly request your understanding, as this is a deeply personal matter I’m sharing.

Should you feel inclined to respond with a critical or offhand remark, kindly consider moving past this post instead. Remember, there’s a genuine individual behind every shared content.

Last month, Katie and the 27-years-older Nick tied the knot grandly at Braxted Park in Essex, in a high-end, six-figure wedding ceremony.

The pair reportedly pulled out all the stops for their lavish ceremony, attracting a multitude of famous attendees, such as Nick’s colleagues from Strictly Come Dancing.

On the significant day, Nick stood out distinctly in a stylish pink jacket, contrastingly, the newly wed Mrs. Knowles dazzled in a striking white and blue floral dress.

During their relationship, the newlyweds have unfortunately become targets of harsh online bullying. Critics have been making fun of their significant age gap and financial situation.

In 2021, Katie started dating her partner. She responded to those labeling her as a gold digger, stating that the accusations don’t affect them as much anymore because she and her partner, Nick, understand that such claims are unfounded.

In an exclusive conversation with TopMob, she admitted that initially, the age difference may have been somewhat bothersome, particularly for her family. However, now such remarks barely register with her as they both understand it’s an unfounded claim.

Katie emphasized, “Nick puts in a lot of effort, and he owns the things he’s earned. Similarly, I put in a lot of effort, own my possessions, and we often treat each other by buying gifts.

Katie added, “We’re both content with our current situation regarding that matter, and you’ll understand it perfectly since there’s a difference in our ages.

I’m acquainted with many couples of similar age, but unfortunately, some of them are in situations where one partner is exploiting the other financially, leading to their unhappiness.

As far as I’m concerned, if we both understand that it’s untrue, then I believe that’s about the crux of the issue.

Nick is believed to have a net worth of approximately 7.5 million pounds, while Katie has cultivated a successful lingerie business by starting the Boa Boa brand in 2022.

She effectively showcases the brand herself, demonstrating the stylish outfits to her 102,000 Instagram fans.

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2025-08-20 17:50