As a devoted admirer, let me express that on this Tuesday morning’s breakfast show, Natalie Barr of Sunrise took my breath away when she dared to dive into an icy bath, flaunting her remarkable physique in the process. What a woman!
In a lively conversation, the 57-year-old presenter and her fellow host, Matt Shirvington, engaged with Australian boxer Harry Garside on the topic of utilizing a bathtub for muscle recuperation.
After agreeing, Natalie removed her clothes to reveal a black swimsuit before joining the sports star for a dip in the ice bath.
Prior to entering the water, Harry shared his thoughts, saying, “Ice baths are undeniably beneficial for athletes. In my opinion, controlled breathing techniques can also be useful to maintain composure amidst confusion.
Boxing is incredibly intense. It’s non-stop action. After a match, you dip in an ice bath or do something equivalent to regain your composure, often by taking deep breaths.
Matt then said: ‘Well jump in guys when you’re ready. Good luck.’

Following her dip in the freezing tub, Natalie quipped it felt as if she was preparing for labor.
She continued to breath loudly before admitting: ‘I hate this.’
After stepping out of the bath, Natalie shared that it felt quite chilly on her legs and caused some discomfort. Before inquiring about Harry’s feelings, she did so.
He mentioned that he feels it primarily in his feet and calves. He believes this is due to these areas being farthest away from the heart, which may result in poorer blood circulation reaching them.
‘But honestly I feel amazing right now. I feel like I’ve had a double shot of coffee.’
After Natalie responded harshly to those who booed the Welcome to Country speech at Melbourne’s Anzac Day Dawn Service a week ago.
On a chilly Friday morning before sunrise, countless individuals gathered in the peaceful, pre-sunlight urban tranquility to honor and remember those who made the greatest sacrifice.
However, the harmony of Mark Brown’s Welcome to Country event was disrupted by a crowd of around six to ten individuals who vocalized negative comments, tainting what should have been a heartwarming remembrance.

Natalie firmly expressed her disapproval, labeling the actions as “abhorrent,” and stating that her feelings towards “Welcome to Country” ceremonies were indifferent, regardless of growing fatigue or exhaustion with them.
‘Save your protests.
‘We do not care what you are sick of. Today is not the day to share it.’
During the Welcome to Country ceremony, the soft whispers of the small group were amplified through microphones and speakers, ensuring they could be heard distinctly by the quiet audience and live broadcasts.
‘It’s our country!’ one yelled. ‘We don’t have to be welcomed,’ screamed another.
During the three-minute speech, there was continuous cheering and yelling that didn’t let up, yet Mr. Brown appeared undeterred throughout.
The whole duration of his three-minute address was filled with loud cheers and shouts, but Mr. Brown remained unflappable.
Or simply:
For the full three minutes of his speech, there were boos and shouts all around, yet Mr. Brown didn’t seem to falter at all.
On Anzac Day, Governor Margaret Gardner gave her official speech, acknowledging Aboriginal Australians, which was followed by more disapproving boos.
‘How many more? This is s***,’ one man reportedly shouted.
After that, a woman exclaimed “It has been, it will remain” – just as the audience burst into applause, effectively overpowering any unsettling whispers.
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2025-04-29 03:48