Millie Mackintosh reveals she hid her Xanax use from estranged husband Hugo Taylor – leaving her ‘constantly on the back foot’ and causing ‘damage and drama’ in their marriage

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Millie Mackintosh revealed the difficulties she and Hugo Taylor faced during their marriage following their separation.

I was really struck by something Sophie Habboo recently shared on Roxie Nafousi’s podcast. She admitted she’d kept her struggles with Xanax and alcohol a secret from her husband for seven years, and it caused a lot of pain and problems in their relationship. It was so brave of her to talk about it, and it really highlights how important it is to be open with the people you love.

She explained that when she stopped drinking, they had to address issues in their relationship. Her drinking had caused problems, and it often felt like she was always playing catch-up with her partner.

As someone who’s spent years helping people navigate life’s challenges, I really connect with celebrities who open up about their struggles. I was reading about a well-known actress who recently shared her journey to sobriety. She’s been incredibly honest about a time when she was using alcohol to cope with things, and how that led to some really difficult feelings about being a mom to her two young daughters. It’s so brave of her to talk about the shame she felt, and I think it’s a really important conversation for all of us.

Millie and Hugo, who have been together since they were teenagers and married in June 2018 after meeting on the reality show Made In Chelsea, have separated. They reportedly came to the mutual decision to split after having serious talks and realizing they were better off as friends.

After announcing their breakup, Millie revealed the struggles she faced during the relationship, explaining how her addictions contributed to their problems.

She explained that she kept her Xanax use a secret from him, and he wasn’t aware it was happening.

I kept my drinking a secret, but it caused a lot of arguments and, eventually, I realized it was seriously hurting the relationship. It was just constant conflict.

Millie shared that she and her partner were working on their relationship after she dealt with her struggles with addiction, but they have since broken up.

She explained that when she quit drinking, it forced them to address serious issues in their relationship, as her alcohol use had become a significant problem.

Anyone who’s been in a difficult relationship with alcohol probably understands the feeling of waking up and regretting something they said while drinking.

Or maybe it’s something you did while drinking that now causes ongoing issues in your relationship, leaving you feeling constantly apologetic or worried about past mistakes.

Millie explained that she started using prescription drugs because she was experiencing severe depression and overwhelming anxiety.

Towards the end, things got really risky because I started combining Xanax or Valium with alcohol. I was also taking these pills to cope with the hangovers, which unfortunately just led to me drinking even more.

Instead of immediately swearing off alcohol after a hangover, I started taking a pill as soon as I felt it coming on. This would help me feel better while there was still alcohol in my system, almost making me think I was okay.

It’s possible to relapse and start drinking again, and people often just switch one addiction for another.

She explained that the stigma around addiction made it very difficult for her to speak up. She was afraid of being judged and almost left the story out of her book because of it.

It really bothers me because I think this is a seriously harmful issue that people just don’t discuss openly, and I believe a lot of that is due to the embarrassment and shame surrounding it. It’s something we need to talk about more.

Millie has openly discussed starting to drink heavily when she was young, while attending boarding school. She used alcohol as a way to deal with homesickness, being bullied, and feeling insecure.

Last year, she released Bad Drunk, a candid account of her path to getting sober and overcoming the harmful patterns and feelings of shame from her past.

Millie shared that starting on Made In Chelsea at age 21 led to increased drinking, especially after she began receiving negative comments about her looks online, which caused her anxiety and panic attacks.

The couple announced their separation on Thursday, after a challenging beginning to the year. Friends say they are dedicated to raising their young children together and that their kids remain their main focus.

Millie and Hugo have separated after deciding to go their separate ways. A source shared that they’ve been together for a long time and recently had difficult talks about their future, leading them to this sad decision.

Their children and family are the most important things to them, and they never wanted to separate, but it’s come to that.

They’re currently figuring out what it would be like to live separately and how they’ll raise their young children as co-parents. It’s been a really tough beginning to the year, and they’re hoping to handle things privately going forward.

Millie went to India last week for a wellness retreat focused on calming and restoring the nervous system, while Hugo was enjoying a ski trip.

While on vacation, the TV personality was seen without her wedding ring and posted hints online about starting a fresh phase in her life.

She shared a thoughtful message on Sunday: ‘It’s okay not to have all the answers when you’re figuring things out.’

It’s okay to simply be present and accept where you are right now. There’s real beauty in self-acceptance, especially in this moment.

Whatever your goals are, remember that enjoying today is just as important as working towards the future.

In 2013, the heiress married rapper Professor Green, who is now 42, but they divorced in 2016. That same year, she started dating Hugo again.

They got married two years after they first met and had their first child, Sienna, in 2020. Aurelia followed a year later, in 2021.

Hugo confessed he fell in love with Millie immediately and had been completely captivated by her ever since they first met.

He shared a Valentine’s Day message on Instagram saying that love is a feeling of pure joy and deep connection – someone who feels essential to your life. He wrote that he’s felt this way about his partner for over 20 years.

Honestly, when he told me how he felt, it was just… everything. I immediately called him my life partner, because that’s exactly what he is. We’re completely inseparable, and I truly can’t imagine my life without him.

For their first wedding anniversary, Hugo wrote Millie a heartfelt love letter. She loved it so much she framed it and shared a photo of it on Instagram, along with his sweet words: ‘I am so proud of you.’

Over the past year, you’ve shown me the true meaning of love. Your strength, kindness, and generous heart have made our marriage better than I ever imagined.

You’ve guided us through some really tough challenges with strength and bravery, and we’ve come out stronger than I thought possible. I’ve learned from you the importance of never giving up on building a life together.

I promise to always cherish you, work at keeping our relationship as joyful as it is now, and consistently be there for you, giving you everything you deserve, for the rest of my life.

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2026-02-03 13:35