MAFS star Adam shows off his dramatic 2.5st weight loss as he hits the gym after upsetting his new bride by admitting he likes ‘small brunettes’
As someone who has been on a similar journey, I must say, Adam Nightingale’s transformation is truly inspiring! It takes courage and determination to step out of one’s comfort zone and make positive changes.
Adam Nightingale has shown off his two-and-a-half stone weight loss in new snaps.
33-year-old barber recently starred on E4’s reality show “Married At First Sight,” where he married Polly Sellman, aged 28. After the wedding, he expressed disappointment as she didn’t meet his expectations because he prefers petite women with darker hair.
But now Adam has gone through a transformation and has been hitting the gym to tone up.
In a sequence of Instagram posts, Adam sported an unwavering determination on his visage while working several machines.
Alongside the video, he wrote: ‘Sunday full body workout. Training to tone up now, not get big.’
Addressing his huge weight loss, he added: ‘2 & half stone weight loss, but we still pushing.
‘Weighing 13 stone 7. 10-15 reps x4 no slacking.’
Adam was inundated with comments from his fellow TV star, including one from MAFS bride Lacey.
She wrote: ‘Well done Adam!!! Smashing it,’ while Nathan posted a muscle emoji’
In the spirit of solidarity, I too, just like my partner Nathan, found an appropriate way to express my support – a muscle emoji, symbolizing strength and unity, in the comment section.
After wrapping up my latest fitness routine, I couldn’t help but cast a satisfied gaze upon my reflection in the mirror, appreciating the hard work I’ve put into sculpting my physique.
On their wedding night, the couple sealed their union. However, when Adam refrained from any physical affection during their honeymoon, his wife began to feel uncertain and insecure.
I shared with her that when it comes to relationships, I tend to develop feelings gradually, like a slow-burning ember. However, it eventually became clear that we didn’t quite fit each other’s ideal image.
During our honeymoon, Polly asked him: “We began it on our wedding night, but nothing has occurred since then for an entire week.
‘It would obviously just be nice for me to hear from you, like your head is kind of at the moment.’
Adam said: “It’s not anything on your side. The issue lies with me. I realize it’s a negative situation, but it’s not about you; it’s about me. I believe there’s room for improvement.
I truly enjoy your company, and as I get to know you better, I’m more and more impressed by your incredible qualities and the wonderful individual you are.
Overflowing with emotion, I found myself on the verge of tears: “Oh, that was incredibly heartwarming! It’s been ages since someone, especially a partner, has showered me with such genuine appreciation.
‘The fact that you are after such a short space of time, it’s huge.’
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2024-10-22 17:50