Kate Moss’ secret weapon as she turns 52: How supermodel is ageing backwards after her wild party girl era

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Kate Moss has made a remarkable transformation from the ultimate party girl to a wellness guru.

She was a major fashion icon of the 1990s, appearing on runways for top designers and gracing the covers of many popular magazines.

Kate’s career has faced challenges over the years, most notably the controversy in 2005 when photos surfaced showing her with what appeared to be cocaine. This incident, dubbed ‘Cocaine Kate’ by the media, was a difficult period for her.

At 52, Kate looks remarkably youthful. After years of a fast-paced lifestyle with smoking and drinking, she’s prioritized her health and wellness over the last three decades, and it’s clearly paying off.

Although she’s sometimes seen at celebrity birthday parties, her days of constant partying are over.

Kate has picked up all the secrets to looking youthful after years of learning from top beauty experts.

Kate has shared that getting her makeup done when she first started modeling allowed her to learn from incredibly talented professionals.

As the supermodel marks her 52nd birthday, what is her secret to looking incredible?

These days, Kate often cleanses with juice fasts, and she especially likes the seven-day juice-only program at the LifeCo wellness resort in Turkey. She’s been going there annually for the last ten years.

Kate owns Cosmoss, a wellness company that sells its own line of teas, skincare, and a book filled with 150 inspirational quotes.

She owns a £4,000 Cadillac Pilates reformer for home use and works with a personal trainer named Hortense Suleyman.

According to a source at a magazine, the brand is entering popular trends a bit late – candles, serums, and perfume are considered somewhat dated. However, the founder has been actively meeting with industry professionals, and the products are already available at Harrods, suggesting she’s optimistic about its success.

Kate has often shared her secrets for staying youthful, explaining the tips and tricks she uses to maintain her appearance.

To stay comfortable while traveling, she recommends drinking plenty of water and eating light meals on the plane. She also suggests adjusting to the local time zone immediately upon arrival by staying awake until her normal bedtime.

I’ve been trying red-light LED therapy with the Talika Time Control + device, and I’m really happy with it. It’s super portable, which is great for travel, and I’ve noticed a real difference in my skin’s appearance. I also incorporate rose quartz and jade gua sha into my skincare routine.

Kate also likes to refresh her skin by splashing her face with ice water and reduce puffiness around her eyes with cucumber slices.

She previously shared her quick fix for days when her skin looks less than its best: dunking her face into a bowl of ice water and cucumber slices. She says this immediately firms up her skin and reduces puffiness.

Next, I apply a few drops of Cosmoss Golden Nectar facial oil while using my gua sha tool. This combination really boosts your skin’s radiance and helps to detoxify and drain lymphatic fluids.

Kate also says she avoids sun exposure, something she started doing after her friend and makeup artist, Charlotte Tilbury, advised her to.

You know, Charlotte Tilbury actually warned me about going in the sun – but she’s a redhead, so she really knows what she’s talking about! I didn’t listen at first, but after experiencing the consequences, I’m definitely taking her advice from now on and being super careful!

Kate shared that she stays healthy with three juice cleanses each year, each lasting about a week.

I really enjoy juice cleanses! I do one at least three times a year, usually for a whole week. I always feel fantastic afterwards, and it gives me a huge energy boost – sometimes too much! People usually react by telling me to calm down, but I just get so energized I feel like I could bounce off the walls!

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2026-01-16 04:07