Jane Seymour, 74, Looks Years Younger Thanks to Healthy Lifestyle Secrets
Jane Seymour looked half her age when she attended an event in Los Angeles on Tuesday evening.
At The Meryl Streep Center for Performing Artists, a special career retrospective event featuring Jane Seymour, the 74-year-old actress who once played Bond girls, was held by SAG-AFTRA Foundation Conversations.
The five-foot-six British actress, sporting a size 2 figure and styled with highlighted locks cascading loose with playful bangs, displayed a radiant Malibu tan while flirtingly posing. Her outfit was effortlessly chic, featuring a light blue cotton sundress that accentuated her well-toned arms in the summer breeze.
As a devoted admirer, I couldn’t help but notice the overwhelming response from fans when they saw X’s new appearance. Phrases like “She doesn’t seem to age” and “She must be sipping from the fountain of youth” were frequently used to describe her timeless beauty.
Following her statement to DailyMail.com, she expressed her fondness for the Mediterranean diet due to its abundance of fresh produce.


The long-time participant of “Dancing With The Stars”, renowned for her beautiful collection of scarves, underscored the significance of consuming fresh produce.
She remarked that she adores the Mediterranean style of dining, as it’s both effective and flavorful. It features an array of delightful foods such as tomatoes, olives, and various types of fish.
Another hack is she has only once big meal a day at around 1:30 pm.
To kick-start my morning, I opt for coffee and protein-rich hard-boiled eggs, saving a proper meal for later, usually around lunchtime, as that’s when I can truly savor it.
‘I love fish and vegetables, and grow many greens in my back yard which I love to use.’
As the day wears on, the Playboy model often enjoys munching on snacks such as pistachios, crisp vegetables like cucumbers and celery, and hummus.
‘I do love nuts,’ she said. ‘I am a savory person, I like the salt.’
As it turns out, I’ve been maintaining my health and wellness over the years by embracing a coastal lifestyle in the beautiful city of Malibu.
In her conversation with DailyMail.com, the Englishwoman expressed that good health simply feels wonderful and sustains her, providing vitality. She was part of the team introducing The Body Firm’s Youthful Essence Antioxidant Wellness-Beauty Blend.


In simpler terms, the actress who played Live and Let Die maintains her slim figure without adhering to a stringent diet and by abstaining from using medications like Ozempic.
The cover girl stated, “Often, people wonder if I indulge in cheat days regarding my diet. However, I don’t follow a formal diet plan; instead, I consistently make wise food selections and adhere to them.
‘If you think you are on a diet, you will lose track, you will cheat,’ Jane told DailyMail.com.
‘But if you find healthy foods you really love, that make you feel good, you never feel shorted.’


Apart from that, she maintains her activity level by using light weights and practicing Pilates. And she emphasized, “It’s important to keep moving!
Jane is endorsing a novel wellness-beauty blend called “Body Firm Youthful Essence Antioxidant Blend,” which focuses on anti-aging properties.
The company revealed that their delicious antioxidant drink is filled with extracts from 24 various fruits and vegetables, providing essential nutrients and aiding in the reduction of visible signs of aging while boosting skin health, thanks to their unique TruPhyto Complex.
Enhances the skin’s moisture levels, firmness, and glow, contributing to a more vibrant, youthful appearance.
Jane is equally pleased since she incorporates Youthful Essence into her life, as opposed to needing a multitude of dietary supplements. Instead, she simply uses the powder that includes greens and collagen, which gives her skin a radiant appearance.
‘In the morning, I consume Youthful Essence, which leaves me feeling great. For me, it’s a single-step process that I value, as I don’t need to gather numerous ingredients separately.’
Additionally, she applies Crepe Erase daily to her skin to give it a radiant appearance. According to her, exfoliation prior to application of the cream is essential, as reported by DailyMail.com.
When queried about her romantic situation, Jane revealed that she’s currently involved with musician John Zambetti. She expressed that her happiness stems from having an “open heart.” In simpler terms, when asked about her love life, Jane stated that she is happy and content because her heart is open to love (in this case, towards John).
‘You have to be open to receiving love and being happy,’ she said.
Reaching the age of 50 doesn’t signify the end of your life; instead, it marks the beginning of a fresh chapter. This is a time for discovering new passions and forming new connections. Engaging in novel hobbies and cultivating new friendships can make this journey incredibly enjoyable!
‘It is really a time to thrive because a lot of the hard stuff is behind you.’

She also said living a fulfilling life is all about trying new things.
Not only is she on the TV show Harry Wild, but she paints, has a scarf line, and makes jewelry.
From England, the siren made her debut on a runway during New York Fashion Week, an exhilarating and novel experience for her that she hadn’t anticipated due to her shorter stature. She expressed surprise at modeling since she isn’t particularly tall.
The Dr. Quinn, Medicine Woman star used Crepe Erase Advanced Body Repair Treatment.
The Quick-Absorbing Advanced Skin Rejuvenation Solution contains the TruFirm Complex and an assortment of hydrators, designed to enhance your skin’s flexibility while addressing fine lines and wrinkles simultaneously.
This formula takes care of crepe skin.

This treatment is specially designed to give you more hydrated, youthful-looking skin.
This cream boasts a unique composition, enriched with peptides and a blend of moisturizing agents, designed to enhance the elasticity of your skin.
‘Nobody thinks of the skin beneath their neck,’ she said.
Instead of focusing solely on smoothing out facial lines and wrinkles, it’s essential to remember that visible signs of aging also appear in other areas like the neck, chest, arms, shins, and feet. These often-overlooked regions can betray one’s actual age if not properly cared for.
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2025-05-21 19:17