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Hoda Kotb shows off her weightlifting skills at 60

BBG News

Hoda Kotb demonstrated her robustness by sharing a video of her weightlifting workout at the fitness center.

In one Instagram post, the 60-year-old celebrity was shown doing squats with hefty weights, along with pushing a weighted sled and employing a medicine ball for additional exercises.

Previously of the Today Show, the host shared videos displaying her toned physique. She uploaded these clips as a series and accompanied them with the message: “Here’s to starting this day! Happy Tuesday with hugs and kisses.

On Instagram, Brian Harrington posted workout videos of her focusing on arm and chest exercises, along with some extra clips he had.

‘It has been such a pleasure to be a part of @hodakotb fitness and wellness journey,’ he wrote.

5:30 a.m. feels like no time at all when her boundless energy and enthusiasm are part of the equation! Don’t forget to explore the brand-new health and wellness app she’s launched – just search for @joy101!

In the year 2025, come January, I bid adieu to my position as a co-host on the Today show, a post I’d held for 17 remarkable years, and a journey that spanned a quarter of a century with NBC.

In October, Hoda disclosed that her departure from the Today Show was prompted by considering how she wished to utilize her 60s.

The mom of two shared that she decided to quit her job primarily so she could devote more quality time to her two girls.

According to the report from People, the host admitted that she faced a challenge in trying to balance spending quality time with her children while also excelling at work.

Hoda is the mother of two girls, Haley Joy, aged seven, and Hope Catherine, who’s four. These children were both adopted by her.

‘You may feel guilty for not being able to devote equal energy to your job and personal life. If you aim for outstanding performance, something might have to be sacrificed in either realm.’

‘If you’re going to be excellent at work, something has to give at home.’

Hoda added: “To truly excel at home, it means doing everything, and that level of commitment will inevitably impact your performance at work. Balance is not always achievable.

Hoda expressed that she felt determined for this decade to stand out. She visualized her time as a pie, thinking about the amount of time she has, and then deciding on how she would use it and divide it wisely.

Adding: ‘And I wanted it to be filled with more of them.’

Last week, I graced the stage of the Today Show once more as I introduced my latest venture, Joy 101 – a tailor-made platform designed to cater to individual preferences. This exciting new brand offers a variety of features that foster personal growth and joy, such as guided meditations, courses, retreats, JoyFest events, and much more.

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2025-06-03 22:10

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