Hilary Duff, 37, looks slender in a low-cut pink swimsuit thanks to ‘mindful eating’… after welcoming 4th child

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Hilary Duff looked fit as she and her family enjoyed a lake vacation in Canada.

The 37-year-old actress flaunted her toned physique after giving birth, sporting a vibrant pink one-piece bathing suit featuring white detailing. She exhibited defined muscles in her arms and legs.

In a casual, straightforward style: The younger celebrity let her long, golden hair cascade freely and donned minimalist makeup that accentuated her natural beauty. She then put on stylish black cat-eye sunglasses, revealing the tiny tattoos adorning her arms in the process.

A person living in Los Angeles, known for mindfully eating, added a pair of gold chain necklaces and tiny hoop earrings as accessories to their look.

On the holiday, the star was accompanied by her three daughters: Banks (age 6), Mae (4 years old), and Townes (who is one). Additionally, The How I Met Your Father actress also revealed a glimpse of Luca, her 13-year-old son, whom she shares with her former husband, Mike Comrie.

‘All the cozy summer mems at Lake of Bays,’ wrote the former child star in her Instagram caption.

The Lake of Bays area is a municipal township that falls under the district of Muskoka, located in the province of Ontario, Canada.

The township, which is north of Toronto, is named after the Lake of Bays. 

According to the 2021 census, the township counted a total population of 3,759 people and spanned approximately 667.43 square kilometers in terms of land area.

Duff has lost weight after her fourth baby.

She relies on strength training, incorporating cardio, and practicing mindful eating with a coach.

She collaborates with personal trainers and dietitians to design flexible meal plans incorporating items such as bread, chocolate, and wine.

Duff openly discusses her history with self-image concerns and eating disorders. She now focuses on achieving a healthy and robust physique, preferring to be strong rather than thin.

In 2023, she shared with Marie Claire that she enjoys being physically active because she has a lot of energy that needs to be expended. If she doesn’t stay active, she feels rather unenergetic, almost as if she says, “Blah!” However, when she remains active, she feels much better.

In 2022, I shared with Women’s Health Australia that I prioritize nurturing my health holistically. Rather than solely focusing on physical enhancement, I engage in activities that boost my strength and well-being. This includes spending time with like-minded individuals who foster a sense of positivity about health and bodies, ensuring I get adequate rest, and maintaining a balanced diet.

At present, Duff doesn’t have any films or television shows in development, but it doesn’t imply she’s been inactive.

In simpler terms, Koma subtly suggested in a Mother’s Day tribute to his spouse that she might resume her singing career, as she has not released an album since 2015’s “Breathe In. Breathe Out.” (Duff is the artist being referred to.)

Instead, Koma posted a monochrome image capturing the artist engrossed in a recording session, wearing headphones and glancing at her phone amidst an array of guitars and microphones.

On this special day of celebration, I pen down my heartfelt wish to you, ‘Happy Mother’s Day!’ Dear one, your influence on our contemporary pop scene is profound, and as a dedicated fan, I implore you: ‘Lend us your magic touch once more; millennial pop music yearns for your guiding hand now more than ever.’

Last year Duff said she has a ‘big connection’ to her mom friends.

Hilary often finds comfort and support from stars similar to Ashley Tisdale, Meghan Trainor, Mandy Moore, and Hilary Duff herself. She’s openly acknowledged the value of having these ladies as constant sources of encouragement.

Hillary shared with PEOPLE: “Despite being pop stars or appearing on television, our strong bond stems from the fact that we both deeply cherish our children.

Initially, they were tiny worm-like beings during our initial music sessions held at your place. Now, we’re all united in art class, gymnastics class, and it feels as if we’ve become more like mothers.

Hilary loves having the support of her showbiz pals.

The movie star shared: ‘Everybody’s super hardworking.

As a lifestyle enthusiast, I often find myself reflecting on the daily grind that leaves us all running around with disheveled hair and makeup after a long day at work. Some days, life can get messy and we might look as if we’ve just stepped out of a wind tunnel – it happens to everyone! It’s refreshing to find camaraderie in the chaos, knowing that we’re all in this together, striving for balance amidst life’s whirlwind.

Additionally, Hillary feels that her children are deriving advantages from being raised among the offspring of her famous acquaintances.

The actress expressed her curiosity about whether, as their children grow up, they will remain friends, and if having friends whose parents are somewhat prominent in the public sphere could potentially prove beneficial.

‘At times, Luca’s situation can feel unusual or even continues to be so. Yet, he seems to handle it admirably. It’s just an odd circumstance. I ponder if Mae-Mae growing up with children who also have multiple parents might provide some comfort… Only time will reveal the answer.’

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2025-08-26 22:20