Gisele Bundchen shows off her taut tummy in a sexy sports bra and leggings while working up a sweat in Miami
As a dedicated follower of Gisele Bundchen‘s journey, I must say that she is truly an inspiration. Her resilience and strength are evident not only in her stunning physical appearance but also in her openness about her struggles with mental health and eating disorders. It’s heartening to see someone of her stature speak so candidly about these issues, breaking the stigma and encouraging others to seek help when needed.
Gisele Bundchen made heads turn as she arrived at the gym on Monday.
As a seasoned fitness enthusiast and lifestyle expert, I proudly showcased my sculpted midriff at the gym recently, donning a sleek, minimalist black sports bra featuring an alluring cut-out design subtly positioned below my chest area.
She wore form-fitting, high-waisted black leggings that accentuated her athletic physique. Over her shoulder, she slung a companion gym bag in the same dark hue.
Tom Brady’s former wife let down her abundant, blonde hair, which flowed gracefully over her shoulders.
Instead of wearing makeup, she opted for a natural look during her exercise routine, complementing it with stylish tinted shades and black footwear.
Additionally, the Brazilian model adorned a delicate golden necklace while sipping from a stylish sage green Stanley water bottle to maintain her hydration level.
Even though she maintained a disciplined diet and workout regimen, this ex-Victoria’s Secret model has shared her struggles with an eating disorder and mental health problems in the past.
In her twenties, she experienced severe depression and panic attacks. She explained to PEOPLE that she didn’t realize it, but her lifestyle and diet played a significant role in these struggles.
As I look back, I realize that my food choices weren’t always mindful. I confess, I’ve stumbled before when it came to selecting what to eat.
She often found herself thinking, “If it’s available at the grocery store, it’s perfectly fine for me to eat it.” Regardless of what it was, her response was usually, “I’ll have it.” When it comes to comfort food, whether she’s traveling or feeling tired, she tends to indulge.
She then admitted that her declining mental health attributed to her poor eating choices.
She shared, “I discovered an exceptional naturopath who suggested a significant shift in my eating habits.” Surprised, she asked, “But how does this relate to my panic attacks?” To which he replied, “It’s directly connected.”
On October 28, 2022, the striking beauty publicly declared her separation from esteemed NFL quarterback Tom Brady, following 13 years of wedlock that began in 2009.
They tied the knot back in February 2009 and welcomed two children – Benjamin, 14, and Vivian, 11.
She has now shifted her attention and is currently in a relationship with Joaquim Valente, a charismatic 36-year-old jiu-jitsu expert, who used to teach her kids the sport earlier.
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2024-08-06 01:33