Gisele Bundchen resumes her daily workout routine in Miami after Hurricane Milton pummeled Florida

Gisele Bundchen resumes her daily workout routine in Miami after Hurricane Milton pummeled Florida

As a lifestyle expert with a keen eye for health and wellness, I must say that Gisele Bündchen continues to inspire me with her dedication to maintaining a balanced lifestyle. Her resilience, evident from her return to routine after Hurricane Milton, is truly commendable.


On Friday, Gisele Bundchen resumed her usual schedule, having kept a low profile since Hurricane Milton left destruction in its wake across Florida.

44-year-old model, who had just participated in a provocative photoshoot in her hometown of Brazil, was spotted waving at a buddy upon her return from a coffee outing in Miami.

Compared to other parts of the state, the city escaped the devastating impact of the colossal hurricane more significantly. Consequently, numerous Florida residents who were displaced from their homes due to the storm found temporary shelter within it.

The cover model looked relaxed in a gray sweatshirt with a pair of tight fitting black leggings.

She stepped out in a pair of black flip flops and carried a taupe bag.

Gisele Bundchen resumes her daily workout routine in Miami after Hurricane Milton pummeled Florida

Her golden blonde hair was brushed in loose waves and she appeared to be makeup free. 

After some time, the tall and graceful woman was seen donning a set of black exercise shorts and a black t-shirt, on her way to exercise.

In a casual, simple style: The writer for Nourish was sporting a set of beige sandals called flip-flops and perched a matching beige sun hat atop her lengthy hair.

She carried a white water bottle and a brown shoulder bag. 

In a 2023 interview with Women’s Health, Gisele Bündchen revealed that she mixes up different exercises in her fitness regimen, such as kayaking, yoga, weightlifting, and jiu-jitsu.

For her, walking her pet dog is an enjoyable form of physical activity, which benefits both her and her four-legged companion. She emphasized to the media that walking often gets overlooked but it’s beneficial for us and our pets alike.

Over time, she met her present partner, Joaquim Valente, through her involvement in jiu-jitsu. Interestingly, Joaquim co-owns a jiu-jitsu studio in Miami with his brothers Pedro and Gui Valente.

In December 2021, they crossed paths for the first time, as she enrolled her son in jiu-jitsu lessons and found herself also drawn to the sport. Their romantic journey began in June 2023.

Gisele Bundchen resumes her daily workout routine in Miami after Hurricane Milton pummeled Florida
Gisele Bundchen resumes her daily workout routine in Miami after Hurricane Milton pummeled Florida

At first, I hadn’t thought about it personally. However, when I took my 14-year-old son Benjamin along to the initial session and conversed with Joaquim, I understood that it was far beyond just self-defense, as she shared with Dust magazine.

I’ve got a buddy who shared info on the Valente brothers and their martial arts academy. Given that I was seeking a suitable path for my near-teenage son, I figured he could potentially take interest in it.

As a passionate admirer, I can attest that this incredible athlete has discovered the profound mental advancements that stem from her dedication. This discovery has transformed her into a more thoughtful listener, and she now embodies a sense of tranquility that is truly inspiring.

model Gisele Bündchen, along with their son and daughter Vivian (who celebrates her 12th birthday in December), shares custody of the children with her ex-spouse, retired professional football player Tom Brady, who is now 47 years old.

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2024-10-12 03:00

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