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Ferne McCann shows off her incredible figure in a skimpy taupe bikini and shares inspiring message after admitting she often hesitates to post pictures of herself

BBG News

In a recently shared video on Monday, Ferne McCann confidently displayed her stunning physique while wearing a taupe swimsuit, mentioning that she frequently grapples with indecision about posting self-images due to reservations.

Previously on TOWIE, the 34-year-old former star captivated everyone in a scanty two-piece by Grace Jacobs, later transitioning to a fashionable coordinated set with patterns. She playfully posed from various angles, demonstrating her chic summer style.

In the midst of seeming self-assurance, Ferne encouraged her audience to halt the habit of endless scrolling through negative content, to cease doubting themselves, and to simply publish that photo in a bold, motivating statement.

In the video, a woman with two children appeared cheerful while spinning, but admitted in her commentary that she often edits her photos numerous times before mustering up the confidence to publish them.

Her motivational message read: ‘This is your sign to POST.

Instead of waiting until your body is flawless, or when the lighting is perfect, or after the algorithm optimizes, or after editing it five times, or letting it sit in your camera roll for three months:

– Don’t hold off sharing your pictures until you think they are absolutely perfect.
– Don’t wait for the ideal moment to post your photos; perfection isn’t necessary.
– Avoid delaying posting your images due to minor flaws or less-than-ideal conditions.
– Remember that it’s okay to share your photos even if they aren’t picture-perfect.
– Post your pictures without obsessing over every little detail.

I’ve waited for so many moments, agonized over posts, and edited them countless times. At times, it’s best to just let go… Release the drafts and publish!”

*Note that I replaced the asterisked word with “let go” as a more appropriate alternative in this context.

Ferne’s post garnered encouragement from her followers and industry peers like Vicky Pattison, who felt motivated to share their own beach photos in response.

Later in May, Ferne provided a peek into her daily diet routine by sharing with fans a glimpse of what she usually consumes in a typical day, following her stunning display in a purple cut-out swimsuit.

The popular TV host confidently showcased her exceptionally fit figure in a chic swimsuit, which boasted a bold cut-out design on the top and tailored high-waisted bottoms. She also took to Instagram to reveal her fitness regimen to her audience.

The video began by showing Ferne taking a refreshing juice shot while still in her pajamas to energize her day right away, followed by a playful dance in her kitchen.

Afterward, she opened her refrigerator to prepare a seemingly strawberry protein smoothie, ensuring it remained vibrant and fruity.

At lunchtime, the ex-TOWIE star prepared some tasty harissa shrimp and chickpeas, then created a colorful salad bowl filled with lettuce, red onion, avocado, fruit, and crumbled feta cheese. To finish it off, he added a generous amount of lemon juice on top.

Changing her style, Ferne donned a sleek red sportswear ensemble, flaunting her toned abs, while she enjoyed a vibrant meal.

Afterward, she prepared her dinner for the night – a delightful Greek-inspired dish consisting of lamb and spanakopita (spinach and feta filo pie). She found it exceptionally scrumptious and ideal for social gatherings, and generously shared the complete recipe for those eager to recreate it at home.

With a look of pure satisfaction, Ferne concluded her day pleasantly by enjoying a piece of chocolate and unwinding with a cool, refreshing beverage in the evening.

It can be said that Fern has openly discussed her weight loss experience, sharing last year that she lost approximately 2.5 stones by making significant changes to her lifestyle, emphasizing proper nutrition and high-intensity workout routines.

On Instagram, Ferne showcased her latest transformation results, striking a pose in black lingerie. She excitedly shared with her followers, “Here are my recent progress photos! Oh my goodness, I am incredibly proud of these and I’m feeling fantastic!

‘What I’ve been doing is focusing 80% on my nutrition with my simple nutrition plan.

‘I get about 20% physical activity through working out 2-3 times a week, along with 100% encouragement and guidance from my small accountability coaching circles.’

The accountability groups I’m part of have truly revolutionized my approach, and the outcomes are simply extraordinary in every aspect.

Apart from keeping me responsible, it also provides an opportunity for me to establish deeper connections with everyone involved. This way, I can offer consistent coaching tailored to your needs and help you achieve the desired outcomes effectively.

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2025-07-08 22:19

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