Denise Welch, 66, shows off her incredible weight loss in a plunging pink swimsuit as she credits therapy with changing her ‘bad relationship’ with food

Denise Welch, 66, shows off her incredible weight loss in a plunging pink swimsuit as she credits therapy with changing her 'bad relationship' with food

As an ardent fan of Denise Welch, I can’t help but marvel at her resilience and transformation, both inside and out. Her journey from a 2003 bikini pose to her recent swimsuit snap is not just about weight loss; it’s a testament to her strength, courage, and determination to conquer her battles.


Denise Welch has revealed therapy helped her maintain her weight loss. 

The popular television personality, aged 66, shed approximately 17 pounds (or 2.5 stone) in an astonishingly short span of nine weeks following her appointment as an Ambassador for the LighterLife meal plan.

On Tuesday, she shared thoughts about her weight loss experience through a post on Instagram, juxtaposing photos of herself in a bikini from 2003 against a recent one in a similar swimsuit.

Denise was stunning as she mimicked the position by placing one hand on her hip and the other on her sunglasses.

11 years ago, Majorca was where I found myself, entangled in a toxic bond with food. But thanks to @lighterlife, they’ve been my guiding light, assisting me in transforming that relationship and maintaining my weight loss journey. Their mentorship and the cognitive behavioral therapy tools they’ve equipped me with have been my lifesavers when I feel like I’m about to slip back into old habits.

Denise Welch, 66, shows off her incredible weight loss in a plunging pink swimsuit as she credits therapy with changing her 'bad relationship' with food

Denise decided to stick with a diet regimen that consists of protein shakes, pre-prepared meals, and cognitive behavioral therapy sessions as a means to control her excessive desire for sweets.

In 2012, when she permanently stopped consuming alcohol, she later disclosed that the reason behind her weight increase was due to excessive consumption of sweet treats.

At that particular point, the television personality (wife) and her husband, Lincoln Townley, decided to abstain from alcohol permanently as an effort to strengthen their marriage.

She informed Broccoli and Brains magazine that prior to quitting alcohol, she hadn’t faced significant weight issues. Moreover, she had never exhibited a particular fondness for sweets.

However, after I quit drinking, I found myself with an overwhelming desire for sugar, which led to a significant increase in my weight.

In 1988, Denise wed her second spouse, Tim. However, it wasn’t until February 2012, while appearing on the talk show “Loose Women”, that she announced their separation.

During that moment, the popular TV host wept openly on the long-running program as she revealed her 23-year marriage to the actor had ended, and this sad news had been a secret for quite some time.

The former flames raise their two children The 1975 frontman Matt, 28, and Louis, 16, together.

Denise started dating her current husband Lincoln in 2011 – but only went public with their relationship in 2012 and married in 2013. She was was previously married to David Easter from 1985 to 1988.

Denise Welch, 66, shows off her incredible weight loss in a plunging pink swimsuit as she credits therapy with changing her 'bad relationship' with food

Denise has been enjoying a holiday in Mallorca after a quick trip to Los Angeles to see her sons – The 1975 singer Matty Healy, 35, and actor Louis, 23.

The actress just announced her relationship with Matt, the model, following a quick fling together.

Denise, who encountered Gabbriette five months into their relationship, excitedly shared: “We are overjoyed. She embodies all I could hope for in a future daughter-in-law.”

She explained that the couple had broken the news to their loved ones ‘a few weeks’ ago.

For a couple of weeks, I’ve known that Matty had gotten engaged; her partners were there to meet Charli and George in New York.

10-post: Parpat/patpat:patpat:patpat:patpat:patpat:patpat:patpat:patpat

1. Originating from Los Angeles, she’s strikingly beautiful, but there’s a pet rat with her too.

As a devoted admirer, I can’t help but share this heartwarming news: Matty himself designed a unique black diamond ring especially for his beloved! Needless to say, I’m absolutely ecstatic about it.

Denise Welch, 66, shows off her incredible weight loss in a plunging pink swimsuit as she credits therapy with changing her 'bad relationship' with food

Read More

2024-09-03 14:13

Previous post Death in Paradise star reflects on difficult scene with Ralf Little before exit
Next post UK Retail Charts – Star Wars Outlaws Debuts at Number One