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Danielle Armstrong flaunts incredible figure in plunging bikini after revealing the secrets to her 3.5 stone weight loss

BBG News

On a Friday, Danielle Armstrong displayed her stunning physique on Instagram, donning a vibrant floral two-piece swimsuit.

The TOWIE star, 36, wowed in the pink and white two-piece which she paired with a matching sarong. 

The health and wellness advocate, along with her husband Tom Edney, father of their daughters Orla (age 5) and Una (age 2), finished off her outfit with a sun hat and shades.

She labeled her striking post with the caption ‘Unn Grrr..’ and a heart-eye emoji, hinting that the hat and swimsuit were purchased from the fashion boutique, Boutique Bonita.

If you’re a fan of this reality star, you can copy her style at a budget-friendly price by getting a fedora hat for around £50 and the Ola bikini plus matching skirt for an extra £45.

Danielle takes great satisfaction in assisting others to achieve their optimal selves, regularly posting her fashion and health advice online following her impressive weight loss of approximately 3.5 stones last year.

Fans and celebrity friends were quick to praise Danielle’s body in the bikini.

In response, her TOWIE co-star Chloe Sims used a fiery emoji, and Love Island veteran Cara Delahoyde-Massey cheered, “Go for it, girl!

‘You look amazing,’ praised a fan. 

Danielle made it clear on Instagram that, unlike numerous other well-known figures, she attained her toned physique naturally, without relying on weight loss injections.

It appears as though injections are the go-to method for weight loss these days, but let this serve as a reminder that alternatives do exist.

If you aspire to focus on your health in 2025 without resorting to risky methods or quick solutions, and if gyms aren’t really your thing or you don’t have the time for extensive meal planning, then this could be just the right opportunity for you. Feel free to reach out to me immediately!

She later explained that the secrets to her trim body are simply eating and exercising well. 

Danielle mentioned: “About 80% of our appearance is influenced by our diet, so it’s essential to discover a nutritional strategy that lets you maintain a calorie shortage without feeling like you’re on a restrictive diet.

Danielle pointed out: ‘Diets aren’t effective in the long run, as they offer temporary solutions. Instead, find an approach that aligns with your lifestyle and brings you pleasure.’

“In addition, I don’t eat anything after 8 pm, and this seems to make a significant impact on my results. Drinking plenty of water is crucial for achieving good results – I try to drink around 2.5 to 3 liters each day.”

I enjoy keeping tabs on my daily steps, as I find myself getting quite competitive, aiming to complete the activity circles on my Apple Watch each day.

Striving for a daily minimum of 10,000 steps is my goal. Don’t worry if you can’t make it to the gym; simply focusing on reaching your step count is still beneficial.

Nowadays, supplements play a significant role in my daily routine. I’ve got a variety of pills that I consume at different times during the day, which aid in effectively absorbing essential nutrients from the foods and smoothies I consume. Additionally, I take a Pre-Probiotic, which is beneficial for maintaining optimal gut health, assisting with weight management, reducing bloating, and boosting my immune system.

In my commitment to wellness, I can’t overlook the importance of a good night’s rest. Skimping on sleep might slow down your metabolism, making it more challenging to torch calories effectively. Therefore, I strive to hit the hay by 10 PM and wake up at 6 AM each day.

Back in 2013, the influencer gained popularity through The Only Way Is Essex, yet later confessed that her initial plan was not to be in the limelight.

Danielle mentioned on Vicky Pattison’s The Secret To podcast that she never aspired to become famous or part of the industry. At that time, she was in a relationship with Lockie and had a fashion job.

Since he was selected for that show while we were having a conversation, I found myself also being approached. This occurrence was quite organic as it took place during our chat.

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2025-06-27 19:52

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