Dame Joan Collins, 93, reveals the secrets to her age-defying looks as she credits her ‘very good genes’, ‘perfect’ mental health and staying far away from cosmetic ‘tweakments’

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As someone who’s always been fascinated by timeless beauty, let me tell you, Dame Joan Collins really knows her stuff! She recently shared her secrets to looking fantastic, and it’s amazing – she’s been maintaining this incredible youthful glow for 45 years, ever since she became a household name playing Alexis Colby on Dynasty. It’s truly inspiring to see how she’s managed to stay so radiant all these years!

The 93-year-old Hollywood legend surprised and delighted fans with a radiant appearance at the opening of the 79th Cannes Film Festival, looking remarkably youthful.

In a recent interview, the celebrated actress revealed her secrets to staying youthful, emphasizing that self-care is a top priority.

Anyone hoping for beauty or health secrets from Joan Collins will be surprised to hear she believes her long life is simply due to good genes – she inherited them from her parents.

The actress told The Telegraph she feels fortunate to have good genes. She noted that her father lived to the age of 87, which was remarkable for someone born in 1903.

My mother was an amazing caregiver to my sister and me. She gave us vitamins and supplements when it wasn’t common practice, always looking out for our health.

She maintains she stays in shape not through strict diets or routines, but by simply prioritizing a healthy lifestyle. She explains that she avoids junk food, gets plenty of sleep – around eight hours – and makes sure to exercise regularly. She believes it’s all quite straightforward.

Joan believes she’s always had excellent mental health, and hasn’t needed to focus on her wellbeing. She attributes this to a positive upbringing, avoiding substance use, and consistently making her family and friends a priority.

You know, I often talk about holistic wellness, and it’s interesting how often people equate that only with physical health. I was chatting with someone recently who shared that she’d honestly never considered her mental wellbeing. She grew up with fantastic parents – a really warm and loving mother, and a father who kept her on the right path – which meant she steered clear of risky behaviors. Because of that stable upbringing, she genuinely believed everything was always ‘just fine’ with her, and the idea of proactively addressing her mental health hadn’t even crossed her mind. It really highlighted for me how easily we can assume everything’s okay if we haven’t faced major challenges, and how important it is to normalize checking in with ourselves, regardless of our circumstances.

I’m not primarily focused on being healthy. What matters most to me is my life, my family, and my friends.

Joan firmly believes it’s best to address health issues early. She’s proactive about seeing a doctor, even for small problems – she’ll go if a pimple doesn’t clear up after a couple of months, for example.

She emphasizes that staying healthy and fit requires consistent effort, and a significant illness or injury can easily disrupt that progress. She believes a fall is particularly dangerous for people over 60, explaining that it leads to inactivity, loss of flexibility, and a decline in overall health.

It seems her hard work is already showing results. She recently shared that after being cast as Wallis Simpson in the upcoming film, My Duchess, a medical test for insurance revealed she was in better health than any other member of the cast.

Plastic surgery is increasingly common among celebrities, with many opting for non-surgical ‘tweakments’ to maintain their appearance. However, Joan has always firmly refused to consider any surgical procedures.

She firmly stated she doesn’t believe in cosmetic procedures often called ‘tweakments.’ She explained that she’s never had any, and that’s why she still looks largely the same as she did in the past.

Recently, she’s strongly denied claims that she’s had cosmetic surgery to maintain her youthful appearance, stating she ages naturally and is shocked by other celebrities who have had work done.

In 2017, Joan Collins addressed rumors about plastic surgery in an interview with The Sun. She playfully responded that if people believed she’d had work done, they could look closely and see she hadn’t, pointing to the natural lines and wrinkles around her jawline.

Seeing women my age sometimes makes me realize, wow, I actually feel and look pretty good for my age!

In 2023, she addressed rumors about plastic surgery, stating, ‘Many assume I’ve had a lot of cosmetic procedures, but I want to be clear: I haven’t.’

I haven’t had any cosmetic procedures like Botox or fillers, and truthfully, seeing how some women – especially those in their 40s – alter their appearance with these treatments really bothers me.

Joan credited her youthful skin to two simple habits: always sleeping on her back and diligently wearing sunscreen to protect her face from the sun’s damaging rays.

She explained that she always sleeps on her back. She’d trained herself to do so, as she used to sleep curled up on her side, but was advised against it because it can lead to wrinkles – and she admitted that was definitely true.

In a 2014 interview with You Magazine, she revealed she’s been diligent about sun protection since her twenties, always shielding her face from the sun. She joked that her skin is so pale in the mornings, it’s almost white like a sheet.

I’ve protected my face from sun damage by always wearing a hat. While I enjoy getting a tan and love the way it looks – especially when I can wear clothes that show off my shoulders – I haven’t been as careful about protecting the rest of my skin.

She’s very consistent with her skincare, and always removes her makeup and applies night cream before bed. She learned this habit young – her mother made her and her sister Jackie start this routine when they were just fourteen years old.

She starts her nighttime skincare by removing makeup with a Nivea cleanser, then follows up with a Charlotte Tilbury night cream.

I was so excited to hear Joan share a little secret she picked up from Allan ‘Whitey’ Snyder – you know, Marilyn Monroe’s makeup artist! It’s amazing to think she learned something directly from the person who made Marilyn look so iconic.

She shared her routine for dealing with tired eyes after flights or before important events: she applies cool cotton pads to her eyes after enjoying a bowl of ice, and then rests for five minutes. This helps reduce puffiness and makes her eyes feel refreshed.

She’s admitted her approach to fitness and diet has changed with age, explaining that as you get older, your body can’t handle the same level of strain.

Oh my gosh, it was awful! I was so worried when I heard she’d been really limited in what she could do lately. Apparently, she’s been dealing with a pinched nerve, and it got so bad she was completely unable to work for almost two months! I was just praying she’d get better, it was such a scary time.

Thanks to physiotherapy, she’s made a full recovery and is now back to enjoying gym workouts and Pilates.

Joan explained that physiotherapy is a crucial part of her everyday life and helps her remain active as she gets older.

She shared with My Weekly magazine that she strongly advises older adults who want to maintain their fitness to exercise with a physiotherapist. She personally does about half an hour of this daily and says it really boosts her energy levels.

Her philosophy of ‘little and often’ also applies to her practice of swimming regularly.

Remaining active has helped her stay flexible and move well, and she’s often mentioned that she can still do the splits with surprising ease.

Joan generally prefers healthy, natural foods like avocados. Avocados are good for your heart because they can help lower bad cholesterol, aid digestion, and help you feel full, which can be helpful if you’re trying to manage your weight.

She shared with The Express that she maintains her skincare routine by eating an avocado daily and getting regular facials in New York with a specialist named Tracie Martyn, who focuses on boosting skin health with oxygen treatments.

Joan frequently mentions avoiding unhealthy snacks and believes her youthful look is thanks to eating a well-rounded diet.

She previously told the Daily Mail that what you eat is just as crucial as the skincare or beauty products you use.

I aim to eat a healthy, well-rounded diet. I think avocados are really good for you, and I also take vitamin supplements like Vitamin C, E, and Omega oils to support my health.

Joan credits a balanced approach to treats and guidance from nutritionist Gabriela Peacock with helping her stay healthy as she’s gotten older. However, she also believes in enjoying life’s little indulgences, like a glass of sparkling wine or dessert, whenever she feels like it.

She shared with OK! magazine that she doesn’t overeat. She typically eats only half of her meal, while still allowing herself to enjoy what she does eat.

Joan said she was going to enjoy wine, dessert, toast, and coffee with sugar. She added with a smile, ‘I guess I’m just lucky.’

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2026-05-25 12:55