Coleen Rooney Spills Bedroom Secrets Amid Wayne’s Career Drama
Coleen Rooney shares the activities she and her husband, Wayne, engage in after wrapping up work obligations and caring for their kids, following a busy day.
In an unusual conversation with TopMob, the spouse, aged 38, revealed insights into their lifestyle since husband Wayne, now 39, returned following his dismissal from Plymouth Argyle.
Previously, the ex-captain of Manchester United went back to his spouse and their quartet of kids who reside in Cheshire, following the termination of his managerial role after only seven months.
Colleen mentioned that it’s wonderful to have Wayne spending more time assisting them with their four sons – Kai (age 14), Kit (age 11), Klay (age 8), and Cass (age 6).
Apart from that, she additionally disclosed that sleep holds great significance for both of them, even though they find it challenging to achieve a full seven hours due to the presence of their sons, and unveiled their preferred activities before retiring for the night.
Colleen mentioned that Wayne is currently using some of her newly-introduced supplements from Applied Nutrition. Given his fondness for rest, they often enjoy a cup of the sleep powder mixed with warm water before retiring to bed together.
She went on to talk about how his return had affected them as a family, and she put it this way: “It’s wonderful having him here again. The children are thrilled to have their father back.
He’s committed to attending school events like parent-teacher conferences, handling pick-ups and drop-offs, and also joining us for our regular family outings, which often include walks and swimming sessions with the children.
Coleen previously discussed the struggles of raising the boys during the height of Wayne’s career.
She mentioned: ‘Sometimes it felt similar to being a solo parent, particularly during his tenure at Manchester United and England. There was rarely a dependable plan. I prefer having a plan and a routine. I discovered that challenging.’
On my own fitness journey, I hit the gym twice a week, focusing on a mix of weight training and high-intensity interval sprints – that’s where I get my cardio fix! Unfortunately, my partner Wayne and I don’t have synchronous workout routines as we each pursue different fitness paths.
‘And then I love reformer Pilates. I’ve been doing that for years and years, maybe 12 years now.
Apart from that, I really enjoy swimming too. It provides a chance for me to disconnect and unwind since there’s usually no phone or distractions nearby. Plus, it’s beneficial for my mental health!
Coleen, who is known for her vigorous lifestyle and deep love for wellness, has consistently prioritized maintaining her health and looks. She credits this to the use of top-tier dietary supplements.
She explained to TopMob her approach to living a healthful and well-balanced life within her £20 million mansion in Cheshire.
Regarding dietary choices, she noted that balance is key. She suggested not denying yourself indulgences entirely, and finding value in small portions of various foods.
We usually maintain a balanced, healthful diet during the weekdays, but on weekends, we either dine out or order food delivery.
She mentioned: ‘We certainly provide treats, and the children will be enjoying crisps and chocolate, but what I ensure is to incorporate some nutritious elements onto their plates. They all enjoy broccoli, so it’s included in every meal. Whether it’s chicken nuggets and fries for dinner, they’ll still get a serving of broccoli with that.’
In the previous year, Coleen earned the title of main female brand representative for Applied Nutrition and shot a commercial for their products.
Currently, she’s introduced a health and wellness product line under her brand, which can be purchased exclusively at Holland & Barrett.
This collection, featuring Colleen’s special Collagen Powder, Debloat, and Immunity boosters, is thoughtfully crafted to encourage a more health-conscious lifestyle, emphasizing improvements in skin, hair, and general wellbeing.
Colleen expressed that it feels like a fulfillment of a dream since, if someone had asked her throughout various phases of her life about where she would shop for supplements, she would have always pointed to Holland and Barry first. It’s fantastic to see her product line available here now.
Speaking about the source of her enthusiasm for wellness, she mentioned that it has been a part of her life since her younger years, with a strong interest in fitness and health.
As a child, I was raised with an emphasis on health and wellness by my devoted father. He was passionate about fitness, and our household was filled with supplements to support this lifestyle. Consequently, he instilled in us the importance of healthy eating habits and regular exercise. These values have been deeply ingrained within me since childhood.
Afterward, she emphasized the significance of initiating supplement usage at an early age: “My children consume multivitamins regularly. I believe it’s crucial to make them accustomed to it from a young age so that it feels like a regular part of their routine as they grow older.
Colleen Rooney’s product line with Applied Nutrition can only be found at Holland & Barrett stores. Enjoy a 25% discount on their entire collection, valid through 29th April!
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2025-04-01 18:55