This is the harsh truth revealed by Olivia Attwood’s posts following Bradley Dack split. I made the same mistake as her… I’m so embarrassed: JANA HOCKING

I’m saying this because I care, but seriously consider protecting yourself from the temptation to reach out after a breakup. Maybe lock your phone away, or even get rid of it temporarily. If you can, give it to a friend you trust and ask them not to return it until you’ve fully processed the breakup – that means going through denial, anger, trying to negotiate, feeling down, and finally, acceptance.

How Mount Wilson and Calabasas roads fueled Don Toliver’s new album, ‘Octane’

I was really struck by something Caleb Toliver said recently. He explained that being an astronomer, patiently waiting for a planet to appear, is surprisingly similar to his creative process. He feels like making music is about sitting with an idea, waiting for that spark – a feeling or a sign – to finally emerge and make everything click. It’s about that moment of understanding and connection he gets when it finally happens.

Meghann Fahy, 35, reveals her co-star boyfriend Leo Woodall, 29, initially rebuffed her advances on set of The White Lotus after she gave him her number before they ‘very quickly’ became close

I’m hearing a lot about this lovely couple! It seems the actress, who’s 35, and Leonardo have been dating since 2023. They actually first connected while working on the second season of that popular HBO drama back in the previous year – such a sweet on-set romance!