Bruce Springsteen, 75, reveals how he keeps his youthful looks
As a devoted fan of Bruce Springsteen for over four decades now, I have witnessed his incredible journey from a small-town boy to a global icon. His dedication to his craft and health is truly inspiring. The fact that he manages to maintain such a youthful appearance while sticking to one meal a day and avoiding excessive indulgences is nothing short of remarkable. It’s a testament to the power of discipline and determination.
On Monday evening in Los Angeles, Bruce Springsteen delivered an outstanding performance during the debut screening of his latest documentary, Road Diary: Bruce Springsteen & The E Street Band.
Days earlier the musical legend revealed how he manages to keep his youthful looks.
In an interview with The Times the Grammy winner admitted he eats only one full meal a day.
The rock star mentioned, “In the morning, I’ll eat some fruit, followed by dinner later. That’s my secret to staying fit and strong.
The singer from Glory Days is not discovering anything novel when it comes to his eating habits, as he emphasized on the Beyond the Influence podcast in November 2022, stating, “Diet, diet, diet, is the most crucial aspect.
He noted, “I generally watch my diet and try not to overindulge, but occasionally I allow myself a treat just for fun.
It seems to me that if someone aims for physical fitness, exercise certainly plays a significant role, yet it’s essential to recognize that diet accounts for about 90% of the success.
His longtime producer and manager both talked Bruce’s good looks on Monday.
They attributed his ability to perform as if he were half his age to his commitment to maintaining a healthy diet.
For the past 24 years, director Thom Zimny has merely observed Bruce performing for about three and a half to four hours each night. This experience, he said to US Weekly, has been like a lifestyle showcasing healthy living habits.
‘I think he’s a great influence.’
Manager Jon Landau admires the Born to Run singer’s dedication, but says the diet is not for him.
He explained to the media outlet, “I’m not going along with it.” As for more details, “I’d rather not say,” he added. However, he seemed to imply that “he appears to be consistent in his approach.
Bruce’s wife, Patti Scialfa, 71, was not at the premiere, but she does feature in the documentary.
Scialfa has been suffering from multiple myeloma, a rare blood cancer, since 2018.
Due to her health issues leading to exhaustion, the artist who sings As Long As I (Can Be With You) no longer performs full-time as she once did. However, she still occasionally makes appearances on stage, performing just a brief set during concerts.
Springsteen clarified that Patti will perform some songs for us, and he feels it’s crucial that the fans are informed about this event because it’s been five years since they last saw her. Patti felt it was her duty to give something back to her audience.
The tireless performer continues his global journey on the 2024/2025 world tour, with concerts planned throughout Canada up until November 22nd. After a well-deserved break, he and the E Street Band will resume in Manchester, England in May, followed by a zigzagging route across Europe.
Road Diary: Bruce Springsteen & The E Street Band debuts on Disney+ and Hulu October 25.
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2024-10-23 00:03