Bridget Fonda beams while showing off 100lb weight loss after 62nd birthday as expert talks her diet tricks

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Bridget Fonda, a well-known actress, was spotted in Los Angeles on Tuesday, marking her first public appearance in about two months.

The actress from ‘The Singles’ looks noticeably thinner, having reportedly lost about 100 pounds over the last year.

The actress, who recently turned 62, looked happy and healthy, showing off her noticeably slimmer figure in casual clothes. She appeared to have lost weight in her waist, arms, legs, and face.

Okay, let’s talk style! I spotted this really cute, comfortable look recently. She was rocking a colorful cardigan layered over a brown and green combo – a great way to add some personality. She kept it practical and chic with black slacks and sneakers, and finished it off with a crossbody bag. It’s that effortless, everyday style I always recommend – comfortable and put-together!

The Daily Mail consulted a nutritionist to explore the possible diet strategies Jane Fonda’s niece might have used to lose weight quickly.

As a lifestyle expert, I’ve been observing a significant change in her, and it’s really quite remarkable. Dr. Wilks, a weight loss specialist down in Southern California, estimates she’s lost a considerable amount of weight – potentially around 100 pounds over the last year, and definitely more in the past couple of months. It’s a testament to her dedication and hard work!

‘First of all, it is likely she used medication,’ he added.

She may have been using a medication for diabetes, such as GLP-1, which is found in drugs like Zepbound and Ozempic. This could account for her quick and steady weight loss.

If she lost weight in a healthy way, it likely means she significantly reduced her intake of sugar, carbohydrates, and dairy.

She’s avoiding pizza, pasta, bread, and sweets, so her diet focuses on meat, vegetables, and healthy carbohydrates.

The Mayo Clinic suggests that diets rich in protein, like the Keto and Mediterranean diets, can be effective for weight loss. They emphasize eating plenty of vegetables, fruits, lean proteins, whole grains, and healthy fats.

Jane Fonda, daughter of Peter Fonda and Susan Brewer, hasn’t spoken publicly about her weight loss yet.

The star was a top actress in the 1990s. 

She received a Golden Globe nomination for Best Supporting Actress for playing Mandy Rice-Davies in the 1989 film, Scandal.

In the 1990 film The Godfather Part III, Jane Fonda portrayed a seductive journalist who becomes involved with a mafia member (played by Andy Garcia) connected to the Corleone family.

Soon after she was starring in her own movies.

In the 1992 thriller Single White Female, Jane Fonda starred as a successful and attractive woman, sparking jealousy in her roommate, played by Jennifer Jason Leigh.

She then played a charming, free-spirited woman who fell for Matt Dillon’s laid-back character in the iconic 1992 film, Singles.

She rose to fame as an action hero in the 1993 thriller Point of No Return, which was based on the popular French film La Femme Nikita.

And she also starred in lighter fare such as It Could Happen to You (1994) and Balto (1995).

He continued to act in several more films, including City Hall (1996), Jackie Brown (1997), A Simple Plan (1998), Lake Placid (1999), and Kiss of the Dragon (2001).

Her last acting credit is two episodes in the 2002 TV mini series Snow Queen. 

Jane Fonda was in a relationship with Eric Stoltz for eight years, from 1990 to 1998. She later began dating Danny Elfman in 2003, and they have a son together named Oliver.

In February 2003, she suffered a serious injury in a car accident on the Pacific Coast Highway near Malibu, fracturing her vertebrae.

After getting injured, she decided to leave the entertainment world and live a more private life.

I’ve been really worried about Bridget and her husband lately, as we hadn’t seen any pictures of them together for ages, and everyone was starting to speculate about their marriage. Thankfully, in late April of 2025, they were finally photographed leaving their house in Los Angeles, which was such a relief to see!

Recently, Danny has faced numerous accusations of sexual harassment, including claims made by someone he previously mentored.

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2026-02-12 01:22