Bec Judd’s Secret Breakfast Habit

Rebecca Judd has shared the key to maintaining her slender figure, which primarily involves how she begins her morning routine.

On Sunday, the AFL wife, aged 42, posted on Instagram a picture of her nutritious morning meal, which she enjoyed during her stay at Claridge’s hotel in London.

Instead of choosing a regular meal, the designer of activewear decided to go with the “healthy breakfast” served at the five-star hotel, featuring two poached eggs nestled upon a base of zucchini, peas, broccoli, and carrots.

The meal rich in protein came with a bowl of blended açaí, mixed berries, goji berries, bee pollen, and crushed almonds as a side, while Bec sipped on a refreshing drink made from apple, cucumber, and celery juice.

As I prepared for my busy day ahead, I took pleasure in enjoying a piece of toast with smashed avocado, ensuring I had the energy to keep going.

Bec has been documenting her London business trip for her adoring followers.  

After the entrepreneur shared a peek into her luxurious sojourn at Claridge’s, a hotel with an average nightly rate of around $1,200.

She offered her Instagram audience a peek into her fabulous hotel chamber – a sumptuous, top-tier haven adorned with magnificent marble details, comfortable upholstery, and ample roominess.

The stunning suite features wall-to-wall windows that offer a continuous panorama of London’s sparkling cityscape.

In another photo, a tired-looking Bec rested on the plush sofa found in the hotel’s elevator.

Afterward, the mother of four dons her exercise clothing in readiness for a fitness session at the modern on-site fitness facility.

After her luxurious vacation in Dubai, relaxing at several high-end resorts under the sun, she now finds herself enjoying a lavish stay in London.

Bec recently shared a surprising detail about her 23-year romance with husband Chris Judd. 

She shared a tribute to her partner on Valentine’s Day, however, they don’t observe this particular holiday together.

Sharing an old memory with Chris here, age 41. We’re not ones to celebrate Valentine’s Day as a symbol of love for all couples. (Bec)

She mentioned that more than half her lifetime has been spent with her beloved, yet they have never observed a Valentine’s Day together.

They first crossed paths at a pub in Perth while they were still teenagers, and tied the knot on New Year’s Eve, 2010, in Melbourne’s Albert Park.

They share four children – Oscar, 12, Billie, 10, and twins Tom and Darcy, eight.

Rebecca divulged her recipe for a lasting and joyful relationship during the 3pm Pick-Up show on KIIS FM in the past.

She pointed out that poor sleep arrangements could cause tension within a marriage, hence she always ensures Chris doesn’t disturb her during sleep.

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2025-02-23 04:20

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