This is the harsh truth revealed by Olivia Attwood’s posts following Bradley Dack split. I made the same mistake as her… I’m so embarrassed: JANA HOCKING

I’m saying this because I care, but seriously consider protecting yourself from the temptation to reach out after a breakup. Maybe lock your phone away, or even get rid of it temporarily. If you can, give it to a friend you trust and ask them not to return it until you’ve fully processed the breakup – that means going through denial, anger, trying to negotiate, feeling down, and finally, acceptance.

How Mount Wilson and Calabasas roads fueled Don Toliver’s new album, ‘Octane’

I was really struck by something Caleb Toliver said recently. He explained that being an astronomer, patiently waiting for a planet to appear, is surprisingly similar to his creative process. He feels like making music is about sitting with an idea, waiting for that spark – a feeling or a sign – to finally emerge and make everything click. It’s about that moment of understanding and connection he gets when it finally happens.

Star Trek: Starfleet Academy Has Subtle Callback To Discovery’s Klingons

The fourth episode of Star Trek: Starfleet Academy explains that a catastrophic event called The Burn caused dilithium reactors on the Klingon homeworld, Qo’noS, to explode, effectively destroying the planet. This left the Klingons on the brink of extinction, forcing them to become refugees scattered across the galaxy. Despite their desperate situation, the Klingons were too proud to accept assistance from the United Federation of Planets.