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Amy Childs Reveals Her Slimmed-Down Look and Shares Healthy Meal Tips After Weight Loss Concerns

BBG News

On Tuesday, Amy Childs unabashedly displayed her trimmer physique once more, which had earlier raised eyebrows among her social media followers due to her recent weight reduction of approximately two stones, as shared on Instagram.

The reality TV personality, aged 34, shared on Instagram a glimpse into her daily routine, assuring fans that she would disclose some of the wholesome dishes she prepares for her loved ones to savor.

Amy put on a leggy display in a pair of comfy off-white shorts and a brown skin-tight top. 

She titled her post: “Another Day in My World… I’m Becoming More Skilled At This! Kicking off the day with some padel play. Are you as addicted as me? Admittedly, I am extremely competitive, but I truly enjoy it once a week. I definitely need more coaching sessions to improve.

Furthermore, I’ve been receiving numerous messages recently regarding my @nadplus.4u experience, and it has been simply incredible. It’s given me increased energy levels, enhanced focus, and eliminated any signs of brain fog – basically helping me be the best version of myself. Please note, this is not an advertisement!

By the way, there’s been a lot of inquiries about my relationship status with @billydelbosq8. To clarify, we are indeed very much an item and actively preparing for our upcoming wedding.

‘My next reel is going to be some healthy meals I like to cook for the family.’

After Amy clarified fan worries about her slimmer figure, she highlighted the fact that this change wasn’t due to weight-loss shots but rather the hard work and guidance of her personal fitness trainer, who played a significant role in her advancement.

On Sunday, she showcased her figure in a stylish pink mini dress without straps, which she later wore while going out with friends who are also mothers from her children’s school.

Amy expressed that she felt very regal and elegant, as she carefully arranged her long hair into an elegant updo and applied a beautiful selection of makeup.

Instead, supporters expressed their worry over her noticeable weight reduction, urging her to prioritize her health and well-being. They emphasized that she appeared significantly changed.

They wrote: ‘It saddens me to see her striving to lose excessive weight. She was stunning previously. Take care of yourself.’

So beautiful, yet I worry you might be too slim.; Stunning! Be careful not to lose any more weight, love; Take care of your health; Honey, please stop shedding pounds.

Amy, you seem to have changed a lot! You look absolutely stunning, please take care not to lose any more weight.

Amy titled her post: “I truly felt like a fairytale princess tonight. Shout-out to my glam squad! It was such a treat to join the school moms for an evening out, away from the little ones. I’m not quite sure I still look like that now.

After the television personality displayed her two-stone weight loss during TOWIE filming earlier this year, it occurred later on.

4-children mother, Amy, expressed that it was challenging for her to lose weight and return to her previous figure after giving birth to her twins Milly and Billy in April 2022, whom she co-parents with Billy Delbosq.

Apart from that, Amy has a shared custody of eight-year-old Polly with constructor Bradley Wright, and a five-year-old named Ritchie with an ex who shares the same name.

Posting a picture of her swimsuit, she shared this message: “I’m feeling incredibly proud! Almost 2 stones lighter now, and I must say, I’ve never felt better since giving birth to my twins!

After having babies, I found it incredibly challenging to shed excess weight. I was so immersed in my role as a mother that I had very little left for anything else, including my own health. The thought of going on a diet held no appeal to me whatsoever.

10 months ago, I chose to adopt a meal plan by Freya Potential Coaching, work out 2-3 times a week with my personal trainer, and start practicing Reformer Pilates (a real favorite of mine, excellent for sculpting the body).

If you find yourself in the same situation as I was nine months ago, battling weight loss, let me share some advice: Weekends remain my favorite time, often accompanied by a couple of glasses of Prosecco or even a bottle. However, this message serves as a reminder that if you’re trying to shed pounds, it might be worth adjusting your weekend indulgences for a healthier lifestyle!

If I, with all my efforts, can achieve it, there’s absolutely no doubt that you can as well! It’s not an overnight success story, but after several months of dedication, I am regaining my confidence and feeling better about myself.

Even though I never imagined I’d feel comfortable sharing photos of myself, particularly in swimwear, given there’s still work to be done on my physique, it’s important for me to remember that as a mother of four, I should take pride in how much progress I’ve made ♥️.

‘PS just realised still have moisturiser on my leg!!’

Initially, the reality TV personality gained popularity during the initial season of the ITVBe reality series back in 2010. They remained part of the show until 2012, then took a break for nearly a decade before reappearing on the same program in 2020.

Amy and Billy have been a couple since October 2021, which was two months after Amy ended her relationship with her former boyfriend Tim, who they had been together for approximately 14 months.

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2025-05-20 22:37

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