Amy Childs issues an update on her weight gain journey as she reveals she’s on a mission to be her ‘best self’ after sparking concerns with her worryingly thin frame

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Oh my gosh, you guys, Amy Childs is just the absolute best! She shared the most adorable update – she’s intentionally gaining weight, and it’s all about becoming the strongest, happiest version of herself for her family! I’m seriously so proud of her for prioritizing what makes her feel good, it’s just the sweetest thing ever. She’s always been an inspiration, but this? This is next-level!

The 35-year-old reality star, known from TOWIE, worried fans with her recent weight loss, which she attributed to stress. She’s now committed to gaining at least a stone (14 pounds).

On Friday, she shared a photo on Instagram wearing a sage-colored sports bra and leggings, highlighting her figure.

I just felt like I needed to address something! I’ve been getting a lot of comments about my weight recently. For the last few months, I’ve been working hard on improving my diet with the help of @jon_jkphysique.

I’ve been very open with everyone: after losing weight, I realized I needed to learn how to eat properly and make healthy food choices.

Things have been challenging, but I’m starting to put on some healthy weight – I still have a bit more to go, though. I’ve been hitting the gym, concentrating on weight training, and working towards a more toned physique.

Amy also mentioned she’s been getting weekly body treatments at 3daestheticsuk and plans to share more about it in a video soon.

This is a process, not something that will happen quickly. I’m working on becoming the best version of myself for my family, and I would really appreciate your support and kindness – please no negativity.

This news follows Amy’s recent comment that she was dealing with personal issues before attending the ITV Palooza event in London on Tuesday, where she was accompanied by her cousin, Harry Derbidge.

I haven’t been very active on social media recently – things have been busy at home, I’ve been back at work filming, and juggling motherhood! But tonight, I’m all dressed up and excited for the ITV Palooza!

Harry, I really don’t know how I would have gotten through this week without you. Let’s celebrate with some Prosecco!

Last week, Amy’s brother Billy was rushed to hospital after being involved in major car accident. 

The reality TV star said someone must have been watching over her brother, as his car was completely destroyed in the crash.

Billy became part of the ITV show’s cast this summer. Before that, he appeared on Amy’s reality series, It’s All About Amy.

I was so touched to see my friend share a picture of her brother on her Instagram Story. He was all smiles in his wheelchair, and their mom was lovingly pushing him. It was just a really sweet and heartwarming moment she wanted to share.

Alongside the snap, Amy wrote: ‘Someone was looking over my brother.

There was a serious car accident, and unfortunately, his car is totaled. He was treated at the emergency room, but he’s now able to come home. I love you very much.

This year has been incredibly challenging, but thankfully, my family and I have made it through together.

Amy shared that she’s been having a tough time lately, losing weight due to stress about her mother’s health and the challenges of raising her four children.

In a heartfelt interview with OK! Magazine, she explained that she’s lost weight due to the immense stress and negativity she’s been experiencing, including cruel online harassment.

I’m constantly worried about my mum. She gets very upset and often believes she’s having another heart attack.

I know it looks like I’m not eating, but I am. I actually feel healthier when I weigh a little more. Right now, I’m just really stressed out – there’s a lot happening with work and life, and we’re also dealing with home renovations while raising four kids.

Amy explained that she’s resilient, having worked in the industry for fifteen years. While she understands people’s concerns, she also pointed out that people often jump to conclusions quickly.

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2025-11-14 20:38