Alison Hammond, 49, looks incredible as she showcases her slimmed down frame in an Instagram workout video

As someone who has closely followed Alison Hammond‘s journey, I must say, I am utterly thrilled and inspired by her transformation! It’s not just about the physical change; it’s about the mental strength and determination she’s shown throughout this process.

On Tuesday, Alison Hammond wowed everyone with her transformation as she posted a fitness video on Instagram, displaying her slender figure.

The television presenter, aged 49, showcased her recent body transformation by sharing a video of herself lifting weights under the guidance of her fitness coach, who provided encouragement throughout the session.

Sharing the video posted by her coach on her Instagram Stories, she showcased a trendy gym outfit in shades of blue and orange with an amusing checkered pattern.

Alison looked cheerful during her exercise routine, adding a pop of color with her orange-framed sunglasses and a New York-style cap.

The trainer captioned the clip: ‘The queen in the house’. 

Her video appears not long after Alison appeared stunning on last week’s episode of This Morning, with the host continuing to display her remarkable weight transformation.

With a striking black-and-white checkered button-down gown paired elegantly with golden strap sandals, she confidently took the stage on ITV alongside her co-host Dermot O’Leary.

Alison shimmered with delight as she chose to adorn herself with golden bracelets, rings, and hoop earrings. Her face sparkled with makeup and her hair was styled in soft curls.

As someone who has spent years working in fashion journalism, I must say that this presenter has truly impressed me all week with their impeccable style and versatility. From stunning dresses to vibrant tops and figure-hugging black jeans, they have consistently showcased an impressive range of outfits that highlight their sense of fashion and personal flair. It’s clear that they take great care in selecting their wardrobe, and I can appreciate the effort they put into crafting a unique and polished look for each appearance. Overall, it’s been a pleasure to witness this presenter’s incredible fashion choices all week.

During her physical change, the broadcaster decided to donate her former size 26 garments, which she sold earlier this year, to a charity in honor of her mom who died from liver cancer in 2020.

In the year 2023, Alison stepped in for Matt Lucas as a co-host on The Great British Bake Off. Earlier, she shared that she’s enforced a firm policy regarding cake sampling due to putting on a pound during production.

Originally, the talk-show host admitted that she joined the program solely for the desserts; however, she’s come to understand that she needs to limit her sweets consumption.

Alison has chosen to restrict herself to trying out the winning entries and pastries that receive Paul Hollywood’s signature handshake.

On the Off Menu podcast, she shared that she recently began shooting The Great British Baking Show. To her surprise, the tent has been exceptionally chilly – it was downright frigid. She was so cold that she wore thermal undergarments beneath her dress to keep warm.

However, it’s not just the show that I adore; it’s primarily the cakes that attract me. Many people might not grasp this, but my true motivation lies in the fact that I get to sample each and every baked goodie. Last year, I even gained a pound or two because of it!

‘It’s taken me a year to take that stone off.

I’ve had a long history of being cautious about what I put into my body, having faced health issues in the past that made me more mindful of my dietary choices. Now, I find myself making strict demands when it comes to food. I only eat if I receive a handshake or win a section, as these are the only situations that feel significant enough to warrant breaking my fast. Anything else just doesn’t seem worth it to me. Once something goes into my mouth, I swallow it without hesitation – I love the taste and appreciate the sustenance it provides. However, I have learned the hard way that not all foods are created equal, and I won’t compromise my health for anything.

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2024-07-30 23:51