Alec Baldwin’s Secret Diet That Shed 25lbs—Revealed!
In simple terms, Alec Baldwin shared the method behind his rapid weight loss following a significant transformation.
In the television series that features his family, the 67-year-old actor shared details about the extremely restrictive eating plan he followed to lose more than 25 pounds while working on the movie “Blue Jasmine.
Previously, he acted alongside the Academy Award-winning actress Cate Blanchett in Woody Allen’s 2013 film that was a comedy-drama. This movie garnered three nominations for the prestigious Academy Awards.
In their most recent show, The Baldwins, he shared thoughts about his health throughout the years, as they engaged in a yoga session together with Hilaria Baldwin, who is 41 years old.
In the broadcasted episode (which aired on TLC following their awkward public argument at a red carpet event), Hilaria expressed that her spouse doesn’t share her enthusiasm for exercise as much as she does. However, she clarified that it isn’t solely due to their 26-year age gap.
Over the past thirteen years, I’ve had the pleasure of sharing some memorable moments with him, including dabbling in yoga classes together and running side by side. However, it seems that these physical activities aren’t his forte. You see, he’s more of a theater enthusiast, while I lean more towards sports – a classic case of jocks and drama kids!
He explained that he was quite active and played sports regularly, up until he turned 40. This is when his career began to soar, coinciding with the start of his family life.
He expressed that it’s quite strange for him, given his declining physical fitness, to be married to someone who maintains excellent physical health. His primary goal is to regain his health.
After that, he shared how he eliminated carbs and sugars from his diet more than a decade back with the aim of losing weight. Now, he mentioned that his current goal is to regain his health and fitness.
He mentioned that he hadn’t eaten pasta, potatoes, candy, or sugar, and as a result, he likely shed around 25 pounds, he remembered.
In the film, you might notice that I appear slimmer than usual. However, it’s important to note that I actually had barbecue sauce in my hair at the time.
At a certain moment, he began discussing his indictment for the fatal October 2021 shooting of cinematographer Halyna Hutchins on the film set of Rust.
‘It really, really negatively affected my health, and I wasn’t like that,’ the actor explained.
Regardless of whatever I possessed, my hip pain persisted; it drained a significant amount of my vitality, as he went on to explain.
A year from now, I aim to devote significant attention to my well-being, and I hope to see a noticeable change in my health habits.
Hilaria mentioned that she’s observed some changes in her spouse lately. “You’re spending more time at the gym these days,” she said to him. “I can tell you’re feeling more relaxed.
Then, she noted that building healthy habits and healing takes time.
‘It’s gonna take us a really long time to let this sink and learn how to live again.’
The Baldwins premiered in late February and airs on TLC every Sunday.
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2025-04-14 16:48