Male trainer under fire for telling men to unfollow ‘every female influencer’: ‘This advice is very concerning’

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A fitness influencer in Melbourne is facing criticism for telling his followers to stop following all female influencers.

Viewers criticized the content creator for telling his audience to unfollow female influencers who share revealing pictures, accusing him of unfairly targeting women.

The controversy started when Thomas posted a selfie with a pout and the message: ‘Unfollow all female influencers.’

He further explained in a post that he wished his male followers would stop supporting female influencers who promote sexually open lifestyles or content on platforms like OnlyFans.

He added that men should probably avoid following women they aren’t dating, especially if those women are distracting online.

I started 2025 following over 5,400 people, but by the end of the year, that number was less than 200. He pointed out that what you see in your social media feed can be a major distraction.

Avoid liking revealing photos of women. It’s generally not a good look to have your name associated with those kinds of pictures, especially if you’re in a relationship.

Additionally, engaging with this type of content causes the algorithm to display even more of it. Each time you use your phone, you’re exposed to sexually suggestive material. Take control of your desires and your mind.

Take charge of your focus. If you can manage impulsive desires, you can achieve your objectives. Avoid distracting and unproductive content, and refocus your energy on what truly matters. Stay disciplined and get back to pursuing your goals.

People quickly filled the comments section with criticism after Thomas shared what they considered a damaging message, with both supporters and detractors expressing their anger.

‘This advice is very concerning,’ former Miss Universe Australia Olivia Molly Rogers wrote.

Influencer Lavender Baj playfully observed that men are more likely to drastically change their lives – like moving to Dubai and cutting off all female connections – than to seek professional help through therapy.

Beauty and the Geek star Anthony Farah jokingly questioned if someone was feeling insecure about their masculinity.

Some people felt that Thomas’s comments about women being seen as ‘sexual distractions’ revealed his personal beliefs about women, rather than being about the worth of female social media influencers.

Suggesting female influencers are simply “distractions” reveals more about the person saying it and their ability to focus than it does about the worth of those women. Everyone deserves respect, and it would have been more appropriate to say you can choose to unfollow any account you find distracting, rather than specifically targeting women.

Besides the negative impact on women, simply unfollowing us won’t help you grow as a person. Real progress comes from taking responsibility for how you view women. Avoiding difficult conversations only holds you back; becoming mature means learning to interact respectfully without focusing on sex. Remember, women aren’t just disappearing from the internet – this reveals a much bigger problem.

This isn’t about control, it’s about admitting you see women mainly as sexual objects and struggle to manage your own reactions around them. Viewing women as threats to be handled, instead of people deserving respect, suggests a harmful mindset where you avoid taking responsibility for your own behavior. True control means managing yourself when women are around, not treating their presence as a problem. This way of thinking is worrying, and you should consider seeking professional help.

On Wednesday, Thomas addressed the criticism he received, explaining that his previous post was misinterpreted. He clarified that he never intended to ask his followers to stop supporting female influencers.

Oh my gosh, I totally overreacted before, I’m so sorry! I just… I get so passionate about this, and I think I really messed up my last post, so I wanted to try and explain myself better.

To start, please don’t unfollow all the women you follow who create content (as I mentioned in my previous post).

I enjoy following many inspiring women on social media who excel in areas like fitness, business, and fashion. They consistently share valuable content that enhances my feed and my life.

I enjoy seeing what they share online. My concern isn’t with the women themselves, but with the overly sexual content – things like suggestive photos and profiles – that are so common on social media and can be harmful to young men.

Thomas clarified that he doesn’t see women as objects, responding to criticism that he had made such a statement. He explained that his intention was simply to encourage his followers to manage their desires and be mindful of the content they consume online.

Look, I’m telling you, this guy gets it. He says if you just stop looking at… well, those sites, you can actually focus on what you want in life. And he’s so specific! He actually told people to unfollow certain female influencers – he even named names in his posts, which is amazing. It’s like he understands exactly what’s distracting us!

Accusing me of objectifying women feels like a stretch, and if anyone interpreted it that way, that wasn’t my intention.

I believe we have a responsibility to avoid sharing sexually suggestive content online. It’s not just about occasional revealing photos; I’m referring to images that lead viewers to profiles and potentially subscriptions for explicit content, especially impacting young men.

‘Anyway. Sorry. Should’ve worded myself better I guess. Much love.’

Okay, so there’s been quite a bit of discussion around Thomas’ recent apology. While some people are accepting it and moving on, a lot of others feel like he’s just trying to take things back – essentially walking back his original statement without fully owning up to it. Many are saying the best thing he could do is just remove the post altogether. It’s a tricky situation, and really highlights how important authenticity is online these days.

Someone asked if he’d delete the post, but Thomas said, “No, I still agree with what I wrote.”

Someone commented that if they truly felt remorse, they would have immediately removed the post, stating it was a simple matter of fact.

‘This is the most diabolical backpedal I’ve ever seen lmao,’ someone else wrote.

One user pointed out, ‘That wasn’t the original point at all. You quickly tried to clarify what you meant, making it seem like a positive statement, but you specifically said ‘unfollow female influencers,’ not just ‘unfollow.’ ‘

‘Be careful when you put things in writing my friend.’

This article doesn’t imply that any of the featured influencers did anything wrong or behaved as Thomas described in his posts.

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2026-01-23 01:49