Lauren Silverman shared photos on Instagram Monday of the beautiful country home she shares with Simon Cowell in the Cotswolds, showcasing her fit physique.
The 48-year-old socialite showed off her fit physique in a sports bra and leggings while starting her weekend with a gym workout.
Lauren shared that she and her partner, 66-year-old music executive Simon, often leave busy London on weekends to relax in the countryside, a popular getaway for celebrities.
She mentioned that her family – including her husband and 12-year-old son, Eric – loves spending time together biking, playing padel, cooking, and watching movies at home.
Lauren shared a photo of Simon lounging on the sofa, and then took a selfie to show off her large walk-in closet.
Lauren’s 19-year-old son, Adam, from her previous marriage to businessman Andrew Silverman, also joined the family.
She described trading the hustle and bustle of London for a relaxing weekend in the Cotswolds. They often escape here to unwind and enjoy quality time together, doing the things they love.
Honestly, just knowing what she does with her downtime makes me so happy! It’s all the little things, you know? Like, she loves a good bike ride, and apparently she’s really into padel now, which is amazing. And it’s not all active stuff either – she loves to cook and just enjoy food, which is so relatable. Then there’s the cutest thing – dog walks and tons of cozy movie nights! It’s just… perfect. I feel like I’m experiencing it all with her!
When life gets overwhelming, this is how we recharge. We always return feeling renewed, peaceful, and grateful.
‘Love this special time with my boys and of course all of our fur babies. Our happy place.’
Earlier this month, Simon tried a rather unusual relaxation technique: a facial treatment involving needles. It was definitely an intense pampering experience!
The famous music executive and Lauren both received acupuncture, with needles inserted into their faces, followed by red light therapy.
Celebrity acupuncturist Sarah Bradden offers ‘The Bradden Method,’ a 90-minute treatment costing £545. It combines acupuncture with several other therapies like reiki, facial massage, PEMF, hydrogen and oxygen therapy, light therapy, tuning forks, and energy work.
The Sarah Bradden Method focuses on treating the whole you – addressing your emotional and physical well-being at the same time for complete healing.
We create personalized treatments to help you regain balance, feel confident and inspired, and achieve your best self – both inside and out – with improved mental health and self-acceptance.
The treatment is said to help anti-ageing, brain protection and ultimate detox and cell repair.
Lauren shared photos from her treatments on Instagram, expressing her surprise at how many needles she received, especially considering her intense fear of them. She wrote, ‘I can’t believe how many needles I had in my face tonight,’ given her serious needle phobia.
She shared a photo of the TV personality and wrote, ‘Simon also used those! And red light therapy. They work really well together.’
Simon is often focused on his appearance, and he recently stated in November that he’d reversed the signs of aging using a trendy, but debated, blood-filtering procedure.
The TV star recently told The Sun about the drastic steps he’s taking to try and maintain a youthful appearance.
He described a treatment where his blood is removed, cleaned, and then returned to his body – a practice that’s been gaining popularity in Hollywood recently.
He explained that he visits a wellness clinic where they draw your blood, clean it, filter it, and then return it to your body.
The America’s Got Talent judge believes he’s actually getting younger thanks to a healthier diet, specific supplements, increased exercise, and reduced stress.
He explained that recent tests showed he’s actually reversed some of the effects of aging through a healthier lifestyle – better diet, more exercise, reduced stress, and taking specific supplements. He feels good, both mentally and physically, and still has plenty of energy.
He shared that he thought about being cryogenically frozen, but changed his mind when he learned the process involves removing the head, meaning he’d potentially be revived in the future as just a head.
The former X-Factor judge was an early adopter among male TV personalities in openly discussing cosmetic treatments like Botox and fillers, though he maintains he’s never gone under the knife for plastic surgery.
When asked about rumors of surgery, the father of one said he found them amusing and denied having had a facelift or any other procedure.
I’ve gotten a little bit of Botox, but nothing major. So, honestly, when I hear about these kinds of procedures, it makes me chuckle.
In 2018, Simon Cowell shared that he’d had a non-surgical facelift costing around £2,000. The procedure, called a Silhouette Soft Lift, uses special threads inserted under the skin of the face and neck to lift and tighten sagging areas.
He explained that his current focus is on skincare. He believes having clear skin improves your appearance, but cautioned that some products require careful use.
The ex-record label executive confessed he once had so much Botox that his face became frightening, resembling something from a horror movie.
He admitted he may have pushed things too far at one point. He recently saw an old photo of himself that he didn’t even recognize, and his son, Eric, found it hilarious.
‘Enough was enough. There is no filler in my face at all now. Zero.’
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2026-02-24 12:07