Karren Brady, 56, reveals the secret to her glamorous social media snaps after displaying her unfiltered complexion on The Apprentice

Karren Brady shared some of her secrets for looking picture-perfect on Instagram, along with some glamorous photos she posted on Thursday.

The 56-year-old businesswoman has been getting attention for her seemingly flawless appearance, especially after showing off her natural skin on Thursday’s episode of The Apprentice.

Karren explained that she works with a team of professional hair and makeup artists who help her look and feel confident.

‘Makeup – @makeupbymikey Hair – @itsdash Outfit – @roland_mouret’, she shared in the caption.

Mikey, a well-known makeup artist who works with celebrities, has done makeup for stars like Rebekah Vardy, Alison Hammond, Kylie Minogue, and Olivia Attwood.

Her hairstylist, Mikey, has styled the hair of celebrities like Kelly Brook, Rebel Wilson, and Ayda Field.

The Mail On Sunday reported over the weekend that Karren has recently changed a lot, and revealed the surprising reason why. You can find the complete article here.

A member of the House of Lords recently stated she didn’t use weight loss injections to change her appearance, explaining that she lost weight through diet and exercise.

In an interview with The Sun last week, she responded to questions about her weight loss, saying they seemed intended to undermine her or make her self-conscious.

She stated she doesn’t use Ozempic, but she frequently faces unwanted questions about her weight. She wishes people would focus on her professional accomplishments instead.

Karren continued, explaining that everyone has the right to make their own choices about their body, and she fully supports that. However, she believes people often act as if they have all the answers or make assumptions without knowing the full story.

Honestly, it’s my body, and whether I choose to do something with it or not is totally up to me! It drives me crazy how everyone feels the need to comment on women’s bodies – it’s so obviously about trying to make us feel bad about ourselves, like we’re not good enough. It’s just… infuriating, you know?

I’ve faced constant criticism about my body throughout my life – sometimes people say I’m too big, other times too small. Ultimately, I just want to feel healthy and confident, both in my body and in my mind.

She used to lose up to five kilograms before each season of The Apprentice, wanting to appear her usual size and avoid looking larger than Alan Sugar, who is very fit and healthy.

Karren Brady, vice chairman of West Ham United, says Lord Sugar has recently become a workout partner of sorts.

He’s really in great shape. My husband and he enjoy cycling together when we’re on vacation, and he’s so fit that I actually get advice from him!

We had a fantastic trip around Italy on Lord Sugar’s boat. He’s a really kind person and has a beautiful family.

Despite being a busy mom of two, she’s a dedicated gym enthusiast who makes time for regular workouts.

She emphasized the importance of making time for exercise, especially as we age. She personally sticks to a regular fitness routine that includes cardio, weight training, and occasionally swimming.

I usually go three or four times a week, but I don’t have a fixed schedule. Between my full-time job and frequent voting commitments at the House of Lords, I just go whenever I have the time.

The businesswoman recently shared that becoming a grandmother inspired her to lose weight. Her daughter, Sophia Peschisolido, had two sons – Leo, who is now 22 months old, and George, who is four months old.

Karren recently focused on improving her health. Becoming a grandmother inspired her to be fit and healthy, so she began eating well and exercising regularly.

I haven’t signed up for the Ozempic Club – it seems like a lot of effort. Losing weight is one thing, but maintaining the loss is the real challenge.

I’ve lost some weight, though I’m not sure exactly how much since I don’t track it. I feel healthier because my clothes fit more comfortably now.

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2026-02-06 13:53