Ashley James is praised for ‘inspirational’ bikini video as she says ‘I have more confidence in my body now than I ever did before’

Ashley James is receiving positive attention for a recent Instagram video where she confidently posed in a bikini, stating she feels more comfortable with her body now than ever before.

The 38-year-old TV star looked amazing in a halter-top and matching bottoms while relaxing on a sunlounger, confidently showing off her natural physique.

She responded to criticism about body image, confidently showing off her physique in a black bikini while at the luxurious Atlantis The Palm hotel.

The mother of two, currently on vacation with friends Maura Higgins, Una Healy, and Lucy Mecklenburgh, looked fantastic in her swimsuit as she posed, showing off her figure.

As a huge fan, I loved what Holly Willoughby shared recently! She basically said that true happiness and confidence aren’t about trying to be the ‘smallest’ you – it’s about accepting and loving the body you have. She put it perfectly in the caption of a recent post: ‘Bikini body ready because I have a bikini and a body!’ It’s such a refreshing and positive message.

Commenting on the increasing amount of weight loss content online, including medications like Mounjaro and Wegovy, she wrote, ‘This is about more than just a focus on being thin.’

It’s easy to feel pressured to conform and take up less space, but remember that true well-being, joy, and self-assurance come from embracing your full self, not trying to be smaller.

‘And I have more confidence in my body now than I ever did before

I’m proud of accepting myself, and I want my daughter to grow up seeing me love my body, not criticize it. I hope you want that for yourself too.

People quickly filled the comments section with praise for Ashley’s video, calling it both uplifting and a great example of body positivity.

It’s refreshing to see something simple and genuine in a world that often feels complicated. There’s a beauty in naturalness.

Absolutely stunning, both inside and out! It’s wonderful to see and celebrate natural beauty, and this is so uplifting and positive. Thank you for sharing!

It’s so refreshing to see a real, healthy body on my feed! As a mom, I think it’s important for our daughters to see more of this.

You’re beautiful, but even more amazing is how much you love and believe in yourself! You’re a true inspiration to women everywhere.

As a lifestyle expert, I’ve been following Ashley’s journey, and I really admire her honesty. She recently shared how much she’s struggled with self-acceptance and body image, and it resonated with so many. She admitted it was a long process, but she finally reached a point where she could truly embrace herself, and that’s incredibly inspiring.

The TV star is dedicated to making sure her daughter, Ada, avoids the struggles she went through and is working to overcome the pressures that make women feel insecure.

Ashley shared last year that a big part of her own self-acceptance journey is shielding her daughter, Ada, from harmful pressures about body image.

She shared with Daily Mail that she hopes her daughter will never struggle with self-doubt or be overly critical of herself, particularly because we can’t alter our natural body type.

Women are far more than just their physical appearance, and it’s important for us to cultivate self-respect and inner strength.

Ashley explained that it’s about more than just pushing back against unrealistic beauty standards; it’s also about creating her own definition of what beauty means.

She spoke with deep feeling about wanting her daughter to understand that her worth isn’t based on how she looks.

As a parent, one of my biggest hopes for my daughter, Ada, is that she feels completely free to pursue her passions – like football, if that’s what makes her happy! I really want her to focus on living her life and enjoying it, instead of getting caught up in unnecessary worries about food or restrictive diets. It’s about empowering her to be her best self, without those kinds of pressures.

Looking back, it took me a really long time to truly accept my body, and honestly, that struggle is now what drives me. I’m so passionate about sharing positivity and fighting against the unrealistic beauty standards that hurt so many people. It’s become my mission!

She explained that she’s very passionate about this topic because it took her a long time to learn to respect and care for her body, especially considering how society often focuses on unrealistic beauty standards for women.

I really want to encourage women to stop focusing on being thin as the most important thing, and to stop trying to make themselves smaller to fit in.

Ashley isn’t only worried about her daughter; she’s also concerned for her five-year-old son, Alfie, who she shares with her partner, Tommy Andrews.

She explained that she wants to continue advocating for women and girls, championing equality, and participating in politics. She’s driven by a desire to create a better world for both her children, as she’s concerned about the challenges facing both her daughter and son growing up today.

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2026-01-19 14:19