Gwyneth Paltrow Debunked That Rumor That She Only Drinks Bone Broth, But Also Explained When She Does Drink It

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Gwyneth Paltrow is returning to acting after a break, starring in the 2026 film Marty Supreme. The movie has received a lot of praise for surprisingly making audiences sympathize with a flawed character. While that’s what people are currently talking about, Paltrow is also still known for a viral moment from a few years ago when she talked about her fondness for bone broth. She recently clarified that she didn’t only drink bone broth, despite what rumors suggested.

What’s The Deal With Gwyneth Paltrow And Bone Broth?

Since launching Goop in 2008, Gwyneth Paltrow has become a prominent lifestyle influencer, constantly exploring and promoting the latest wellness trends. While some praise her efforts to encourage health and happiness, she’s also faced criticism for many of her recommendations. This includes controversial products like her vagina candles and eggs, as well as other debated ideas about well-being.

Despite past controversies, Gwyneth Paltrow’s company continues to thrive. However, people are still talking about her sharing her wellness routine earlier this year, specifically her habit of having bone broth for lunch. This sparked criticism that she was encouraging unhealthy eating, and even her daughter, Apple, had to inform her that the comments had gone viral. Recently, while chatting with Amy Poehler on her Good Hang podcast, the Iron Man actress was asked if she still enjoys the drink, and she responded:

I really enjoy bone broth and think it’s excellent for digestive health. It’s packed with protein and collagen. Some people mistakenly believed I only drank bone broth, but I actually enjoy it as a warm drink, like a cup of tea, in the afternoons.

So, just to clarify, Gwyneth Paltrow never claimed she only drinks bone broth. She actually still enjoys it daily – think of it as her version of a cup of tea – to take advantage of its health benefits.

After her initial comments became popular online, she clarified that she hadn’t meant to suggest she was living solely on broth. She explained she was following a doctor-designed diet to manage long COVID symptoms and high inflammation, and detailed the solid foods she was eating in addition to drinking bone broth.

Basically, be skeptical of health advice you find randomly, and always check with your doctor before trying any new wellness fads.

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2026-01-09 01:08