Ferne McCann shared before-and-after photos showing her impressive health and fitness transformation over the last two years.
The 35-year-old, known for her appearances on TOWIE and mother to eight-year-old Sunday and two-year-old Finty, recently shared a photo of herself in a blue bikini, showing off her fit body.
She posted a photo of herself taken shortly before starting a new health journey, just weeks after giving birth to her second child.
Ferne shared photos on her Instagram account, @fernutrition, announcing that she and her close friend and former TOWIE star Danielle Armstrong will be revealing details of their wellness routine in a future Instagram Live session.
Ferne has openly shared her experiences with losing weight. She mentioned last year that she lost two and a half stone by making significant changes to her lifestyle, including improving her diet and starting high-intensity interval training.
Over the past year, she’s continued to prioritize her health and successfully maintain her weight, often sharing her progress on social media.
She recently posted a gym photo and talked about how her body has changed a lot in the last month. She says she feels more toned, fit, and stronger than she ever has before.
I haven’t really altered my daily habits—I’ve just stuck to my eating plan, paid close attention to my calorie intake, and made sure I’m giving my body healthy foods. And the key to it all? Staying consistent!
In an October 2025 post, Ferne shared that she’s successfully gotten in shape over the last seven years—even after two pregnancies. She’s lost weight, reduced body fat, and built muscle, all while training for the SAS. She emphasized that she never felt deprived or like she was on a restrictive diet!
Okay, let me share a peek at my typical daily eats! I start my day with a surprisingly satisfying high-fibre, salted caramel smoothie – it’s a sweet treat that keeps me full. For lunch, I’m all about a ‘power plate’ – think avocado, hard-boiled eggs, and juicy tomatoes. And to finish the day, I love a cozy bowl of chicken and bone broth noodle soup. It’s all about nourishing my body with wholesome, flavorful foods!
She explained that she maintains her weight loss by eating consistently throughout the day with balanced meals and satisfying snacks, all as part of a sustainable routine.
Eating consistently throughout the day—including healthy snacks—helps boost your metabolism, stabilize blood sugar, and keep your mood steady, all of which are important for losing or maintaining a healthy weight.
Ferne and her fiancé, Lorri Haines, had their first child, a daughter named Finty, in July 2023. The couple got engaged the previous July, in 2022.
She shares an eight-year-old daughter, Sunday, with her ex-partner, Arthur Collins. He is currently serving a 20-year prison sentence for carrying out an acid attack.
Lorri proposed to Ferne while they were on a romantic trip to France in July 2022, only seven months after they started dating.
It’s been over three years, but Ferne and her partner still haven’t set a wedding date. Ferne admits they aren’t currently planning a marriage and jokes that their engagement might be never-ending.
Earlier this year, the Dancing On Ice contestant shared that she wasn’t planning a wedding anytime soon, as she anticipated 2025 would already be a significant year for her.
She explained she wasn’t able to handle the extra pressure of planning a wedding right now, but thought they could get married in 2026.
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2025-12-29 18:18