Orlando Bloom shows off his ‘gym face’ after taking part in a very early morning workout as Russell Brand hits out at ex Katy Perry’s relationship with Justin Trudeau

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Orlando Bloom was photographed during an early morning workout on Friday, visibly focused while doing chest exercises.

The 48-year-old actor posted mirror selfies on Instagram showing himself working out. He grimaced in the photos, clearly having a challenging morning at the gym.

He shared a video with the caption ‘not that face’ and a laughing emoji, then zoomed in on a digital clock which showed the time was 5:59 a.m.

Orlando dressed casually in a white t-shirt, black shorts, socks, and sneakers.

The star then became very amused in a later video where he found a wild bird in his garage.

I was really surprised by Orlando’s transformation for his new movie, The Cut! He lost a ton of weight to accurately portray a boxer going through the extreme process of ‘cutting weight’ – you know, dropping down to a lower weight class. It’s a psychological thriller, and honestly, seeing how dedicated he was to the role is pretty intense.

On the show This Morning, host Rylan Clark, age 36, talked with an actor about the difficult workout and diet plan he followed to lose weight.

Rylan was amazed by the incredible physical changes and asked how the person had achieved such a transformation.

Orlando warned that this isn’t something to be taken lightly and wouldn’t advise it for people to try at home. He emphasized the importance of having a good nutritionist to help.

One of my agents, who previously worked with Christian Bale, suggested I get some tests done, so they were checking my bloodwork.

‘He basically tiered me down from a three meals a day to two, to one.

Everything I was allowed to eat started disappearing, and my protein powder was the very last thing. I protested, saying, “Please, don’t take that!”

‘Then basically I came down to [eating] just tuna and cucumber for the last three weeks.

We filmed the movie backwards, starting with the end and working towards the beginning, mainly because I was completely exhausted and couldn’t think straight. The physical demands were really draining.

‘Mentally, physically, I was hangry. I was a horrible person to be around.’

Okay, so things are getting interesting in the celebrity world! I’m hearing a lot about Katy Perry’s dating life, and it’s fascinating. It’s come out that her ex, Russell Brand – you might remember they were married before she and Orlando Bloom got together – has publicly said he’s totally fine with her now reportedly dating Justin Trudeau, even while still seeming okay with her relationship with Orlando. It just goes to show, everyone moves on, and it’s great to see a bit of positivity and acceptance!

The 50-year-old entertainer discussed his past marriage to the 41-year-old singer of ‘Firework’ – a relationship that lasted from 2010 to 2012 – while addressing a group founded by the late Charlie Kirk, known for its conservative views.

Brand brought politics into the conversation when discussing Perry’s new relationship with the 53-year-old politician, who is known for their left-leaning views.

Russell Brand, who was once married to Katy Perry, shared his continued affection for her. He expressed his feelings while acknowledging Katy’s mother was present, saying, ‘I still love her.’

Brand mentioned he’s uncomfortable with Perry’s current relationship with Justin Trudeau, but wasn’t bothered by her previous romance with actor Orlando Bloom, who is 48 years old.

Brand admitted he didn’t mind Orlando Bloom, but drew the line at being compared to Justin Trudeau, saying, ‘Seriously? I don’t want to be grouped with him.’

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2025-12-19 22:18