Okay, so I’m obsessed with Scarlett Moffatt, and I’ve been following her journey closely! Everyone’s been asking about how she’s lost weight, and honestly? It’s not some crazy diet or workout routine like you’d think. She just spilled the beans, and it’s totally surprising!
The 35-year-old Gogglebox star says she hasn’t focused on diets or exercise to improve her health. Instead, she’s prioritized her mental wellbeing and begun therapy, which she says has made everything better.
The mom, who has gone from a size 18 to a 16, shared with Closer Magazine that while she’s been receiving many compliments and starting to feel a bit proud, she believes it’s simply because she’s happy.
I began therapy earlier this year, and I truly believe that prioritizing mental health helps everything else in life come together.
Scarlett shared that being a mom to her two-year-old son, Jude, is her greatest source of happiness. She also believes pursuing her passions and prioritizing time with him are key to her joy.
Scarlett was unfortunately unable to attend Monday’s Pride of Britain Awards due to illness. However, she recently looked fantastic at the Attitude Awards 2025, where she showed off her impressive weight loss in a gold mini dress.
She showed off her long legs and noticeably slimmer body in a stylish, one-shoulder outfit.
Despite maintaining a healthy lifestyle, she admitted to still enjoying fast food, playfully referencing Greggs by carrying a sparkly clutch bag featuring the bakery’s logo.
I’ve been following her transformation for a while now, and it’s been quite a journey! There was a lot of talk back in 2016 about her fitness DVD, and honestly, it really marked a turning point. She went from a size 18 to an 8 – a truly impressive change, and a testament to her dedication.
The winner of I’m A Celebrity… Get Me Out Of Here lost over a stone, going from 11st 4lb to 8st, and significantly reduced her dress size as a result, inspiring her Scarlett’s Superslim Me Plan.
As a huge fan, I was so excited to hear about Scarlett’s new DVD! She shared that she managed to lose weight by following the exercises in the video, combined with a daily diet of just 1,200 calories. It’s really inspiring to see how she did it!
Reports surfaced of messages between Scarlett and her dance choreographer, David Souter, which suggested she lost weight by attending an intensive bootcamp in Switzerland. These messages alleged she was made to take diet pills and restricted her daily calorie intake to just 700.
According to reports, the messages revealed a troubling situation where someone was allegedly pushed to their limit, forced to take pills, and experienced negative side effects, including heart palpitations. They claimed to have lost a very small amount of weight and, when questioning the effectiveness of the medication, were met with abusive language and left feeling distressed.
David said that Scarlett messaged him about pills two days after telling him she felt unwell and had been sick upon arriving in Switzerland.
Following the leak of the messages, Scarlett’s team acknowledged some parts of the report, but firmly denied she ever used drugs.
According to her team, Scarlett attended a weight loss camp that was a very negative experience. She was required to weigh herself daily and follow a severely restricted diet, but they strongly deny she used any weight loss pills.
She confessed to intentionally gaining weight after her fitness DVD came out, hoping it would discourage people from buying it.
In July, Scarlett confessed she is now a size 16 as she shared some photos from a family holiday.
The Gogglebox star looked amazing in a recent post, playfully joking with her followers about ‘feeling middle-aged’ before sharing what size dress she currently wears.
She jokingly described her life, tweeting about ‘Love Island’-style slow-motion walks while being a mid-sized mom with a bag of snacks for her kids.
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2025-10-21 16:27