Chrissy Metz openly discussed the intricate emotions she has about weight loss medications, following reports of a 100-pound weight loss.
As she addressed some rumors regarding her health experiences, the 44-year-old actress pondered over the employment of medications such as GLP-1 during the popularity surge of Ozempic in the entertainment industry.
The healthcare professional explained to People that for individuals with diabetes looking to reduce their A1C levels, certain aspects need special attention. However, if someone has an eating disorder with dietary restrictions and uses an appetite-suppressing medication, it could potentially lead to a dangerous situation.
Despite her fame for portraying Kate Pearson in “This Is Us,” she clarified that should she choose to do so, any subsequent decision regarding revealing personal details would remain private and confidential to her.
As a wellness advocate, I’ve always made it clear that I’m not the epitome of body positivity, but rather, I strive to lead a lifestyle that promotes longevity and optimal health for myself.
In a conversation about her father’s unfortunate demise due to sepsis following gastric bypass surgery, the woman from Florida expressed that she wishes to avoid experiencing the same devastating outcome.
She expressed, “Right now, I don’t want to find myself in the situation he is. I often ponder if he could still be alive today if he had access to treatments like GLP-1s.
On weekends, my heart skips a beat when I team up with my amazing electrical engineer partner for our shared weekend ritual: meal prepping! And guess what else? I’ve recently fallen head over heels for lifting weights as part of my new health-focused lifestyle.
Metz emphasized that instead of merely focusing on weight loss, she prefers to prioritize lifestyle changes. This involves regular strength training, increasing protein intake, and adopting a mobile lifestyle. Moreover, she practices intuitive eating, which means regularly asking herself if what she’s consuming benefits or harms her body.
She stated, “I aspire to maintain a healthy lifestyle. I don’t endorse extreme thinness or unhealthy overweightness. Rather, I advocate for a balanced and wholesome physical condition. Many individuals with larger bodies are still in excellent health.
As a lifestyle expert, I myself want to echo Metz’s recent revelation about her personal battle with disordered eating. It’s crucial to remember that so many individuals, including ourselves, often fall into the trap of believing that if we don’t meet certain societal standards of thinness, we’re somehow inadequate or less valuable. Let’s strive to break free from this misconception and celebrate our unique bodies for their strength, resilience, and the amazing things they allow us to do.
She remarked with a chuckle, “Thin, athletic women pushing strollers have told me, ‘Your story had a significant impact on me,'” she said. ‘It’s hard to believe at first, but then I understand that everyone battles their own struggles – be it anxiety, depression, or sadness from losing someone. A slim figure doesn’t guarantee happiness.’
Ultimately, Metz explained she is doing her ‘best’ and practicing being kinder to herself.
She conveyed that since she believes everyone is entitled to happiness, it implies that she deserves happiness as well, to the media outlet.
In a recent conversation with DailyMail.com, she revealed that she has recently adopted a regular routine for weight lifting.
She shared that her preference has consistently been towards weightlifting in strength training, mentioning that she finds it more appealing than cardiovascular exercises.
In my passion for sharing heartfelt stories, just like when I’m compelled by a chase, I only feel the urge to run – and that’s when I’m crafting and publishing my books. A perfect example is my latest work, “When I talk to God, I Talk About Feelings,” where children and I explore emotions together.
Chrissy’s unnamed personal trainer has gone through his own weight loss journey, a fact that Chrissy appreciates when collaborating with him.
She expressed that during their training sessions, there are shared aspects beyond merely questioning each other’s actions. Instead of criticism, she prefers a nurturing and encouraging environment, one that fosters understanding and support for whatever tasks they undertake together.
Besides individual workouts, she’s equally driven by the understanding that maintaining her fitness now will significantly benefit her health as she grows older.
She underscored that her goal is to grow older healthily and stay strong. This is the main driving force behind all her actions.
The Nashville entertainer, based in Nashville, shared that his motivation stems from concerns about aging, specifically conditions like osteoporosis and arthritis. He also mentioned the recent advancements in understanding overall health, emphasizing that his actions are focused on maintaining strength and flexibility throughout life.
She adjusts her fitness routines according to her schedule, yet whenever she takes an interest in an activity such as gardening, painting, or woodworking, she becomes fully engaged, giving it her best effort each day, gradually making progress.
Asked for her take on Ozempic, Metz told DailyMail.com, ‘It’s something I feel is so personal.’
As a fervent admirer, I’d like to echo her sentiments: “If you’re not causing harm to others or yourself, then by all means, follow what feels right for your body, mind, or any other aspect of you.
Read More
- Clash Royale Best Boss Bandit Champion decks
- RAVEN2 redeem codes and how to use them (October 2025)
- Kingdom Rush Battles Tower Tier List
- Clash Royale Furnace Evolution best decks guide
- Delta Force Best Settings and Sensitivity Guide
- Cookie Run: Kingdom Boss Rush Season 2-2 Guide and Tips
- Ben Stiller Nearly Played a Doctor in Severance Season 1
- Seven Knights: ReBIRTH Heroes Tier List
- Kingdom Rush Battles Hero Tier List
- Star Trek: Strange New Worlds Promises More ‘Adventure’ in the Final 2 Seasons
2025-08-14 21:18