Eva Longoria, 50, goes bra-free in a nude tank top and micro shorts during a power walk in Spain

Actress Eva Longoria showcased her stylish flair in a sleek nude top and tiny shorts while stepping out in Spain on Monday, creating quite an impression.

A woman in her fifties, sporting dark hair, had donned exercise attire. She completed her look with a beige cap, dark sunglasses, and a black waist bag.

In her bulky sneakers, the actress from The Land of Women took a brisk stroll accompanied by a bunch of female companions.

The star recently resides in Marbella, Spain, and held their workout routine along the picturesque roads of Puerto Banus.

The team paused their activities to discover the lively artisan market, checking out homemade items, local specialties, and unique trinkets from small shops.

On Mondays, she’s usually accompanied by her husband, José Antonio Bastón, and their son, Santiago, but on that particular day, they weren’t spotted together.

Eva has managed to stay an impressive size two even into her 50s.

The Desperate Housewives actress showed off her toned form during the walk.

In a simpler, more conversational style: On her CNN documentary series “Eva Longoria: Searching For Spain,” the star flaunted her toned arms adorned with golden bangles.

Eva, hailing from Texas, showcased a brand-new, delicate pink nail polish. Her long, rich brown hair with playful highlights was pulled up into a high ponytail.

At one of the booths, Eva looked at beaded jewelry while with her three friends.

Eva has recently resided in Andalusia, the southern region of Spain, where she’s been soaking up the Mediterranean sunlight for over a year now.

This comes after the mother-of-one shared her top three diet hacks last year.

Longoria’s three diet tips are intermittent fasting, clean eating, and moderation.

She adheres to a 16-hour fasting period, during which she abstains from eating, followed by an 8-hour window for meals (from 11 a.m. to 7 p.m.). Her diet emphasizes protein sources, green leafy vegetables, beneficial fats, and complex carbs.

In simpler terms, this fixture on the red carpet steers clear of refined carbohydrates, sugars, and fried dishes, especially right after giving birth.

Mostly, she consumes her meals during an eight-hour span, usually from around eleven in the morning up until seven in the evening, as reported by Women’s Health.

Longoria emphasizes consuming wholesome, unrefined food items such as lean proteins (like chicken, fish, and eggs), green vegetables, beneficial fats (such as avocados and olive oil), and intricate carbs (for example, quinoa and brown rice) in her dietary choices.

This fitness-focused individual eliminates processed carbohydrates, sugar, and fried foods, particularly post-pregnancy, and ensures protein is included in all her meals and snacks. She prefers healthy fats such as avocado in her diet and opts for complex carbs like quinoa and brown rice instead of refined grains.

As reported by Celebwell, the model on the magazine’s cover advocates for balance and steers clear of extreme dieting. However, she tends to opt for nutritious choices. Meanwhile, according to Prevention, Eva places great importance on staying well-hydrated, which is an essential aspect of maintaining a healthy lifestyle.

Snacking includes almonds, yogurt, and fruit.

Eva’s travel docuseries Eva Longoria: Searching for Spain continues to perform strongly for CNN.

Following the triumph of “Searching for Mexico,” the subsequent Spanish version prompted another sequel that transported the actress to France this time.

France has consistently played a significant role in world cuisine, and I’m excited about my upcoming collaboration with CNN, which marks the next stage in our culinary and cultural expedition, according to Longoria, as reported by The Hollywood Reporter.

In May Longoria said she always thought she’d become a success in Hollywood.

The multi-talented actress has had a highly prosperous acting journey, gracing screens in series like “Only Murders in the Building,” and it turns out, Eva has always been confident about her own abilities.

In her conversation with Byrdie, the actress expressed that the long career she’s had in this field feels natural to her. She continued by saying that because of this, she will put maximum effort into everything she does, and as it turns out, that “everything” is within the entertainment industry.

It gave me confidence that I would achieve success, as the influential women in my life – my mother, sisters, and aunts – were all self-reliant, powerful, intelligent, and compassionate individuals who dedicated their time to charity.

‘They were everything I wanted to be.’

Eva’s confidence has been instrumental in her maneuvering through the challenges of Hollywood. She shared: ‘The first time I saw myself on a billboard, someone told me, “Wow, who would have guessed?”‘

I stated, ‘It was me all along, the thought and dream were mine.’ If you don’t stand up for yourself, who else will? The unwavering confidence in your abilities can lead you to great heights.”

This version maintains the original message while using simpler language and a more conversational tone.

Despite this, Eva admits that her priorities have changed in recent years.

The attractive brunette advised: ‘As a youth, seize each chance that comes your way, for it helps you discover your life’s path.'” Both statements convey the same meaning but use slightly different word choices and sentence structures.

The companion of ER star George Clooney stated, “At this point in my life, age 50, I’m focusing on things differently.

I’m carefully designing my lifestyle to align closely with my desires for the upcoming five decades. This means prioritizing quality time with my loved ones, reducing work hours, and dedicating more energy to activities that bring me joy.

Eva has admitted to prioritizing her health lately. She believes that being financially stable gives her the freedom to make certain choices, and she now feels she has earned the right to decline opportunities when necessary.

The actress expressed: ‘I’m fine with growing older. What truly matters is aging gracefully. I appreciate being able to exercise and move around, climb mountains, and enjoy time with my child. I strive to maintain mobility for as long as I can.’

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2025-07-22 21:49