Emma Willis Opens Up About Battling Anxiety and Her Psychological Recovery After Heart Surgery
Emma Willis disclosed that undergoing heart surgery was more than just a physical ordeal for her; it also posed mental challenges, as she candidly discussed her recent operation.
49-year-old presenter disclosed a month ago that she’s been dealing with an unidentified heart issue and had a minimally invasive operation in May without public knowledge.
Emma admitted that she was unaware of her heart condition before going to the hospital, and she felt extremely worried and tense prior to her visit.
She recently shared with The Sun: “It’s quite bewildering to discover something unexpected like that, especially when it’s something that has been part of you throughout your entire life, and you were unaware of its existence.
As a meticulous ponderer, my thoughts tend to wander in countless directions and potential outcomes. Consequently, when faced with something as significant as surgery, my apprehension and unease become quite palpable.
Through a minimally invasive procedure, known as keyhole surgery, Emma managed to bypass the need for a full open-heart recuperation. She shared that her healing process has progressed in a seamless manner, yet she’s had to adapt to the changes along the way.

She added: “Recovery has been fairly seamless, but the mental shift has been more significant since there’s no visible wound. Healing occurs internally and it’s hard to sense it.
As a devoted admirer, I find myself grappling with the realization that my heart, which has been ticking away in familiar rhythm for nearly five decades, needs to rewire its beats and pulses to function anew.
Fortunately, throughout the entire ordeal, Emma’s spouse Matt (age 41) has stood steadfastly by her. She mentioned that the musician from Busted has guided her in techniques for breath control and overall well-being.
Emma is set to return to TV screens in May.
She’s set to feature in an upcoming BBC One series titled “Change Your Mind, Change Your Life,” which focuses on mental health, alongside her spouse Matt.
In a four-part documentary series, believed to be recorded prior to Emma’s operation, we find the couple working alongside therapists to overcome contemporary difficulties in life.
Concerning the upcoming show starting on May 13th, they shared that therapy has significantly impacted them, not only personally but also their relationship as a duo.
Using these tools has greatly improved our self-awareness and understanding of others. We personally have experienced the immense power this knowledge holds.




As a passionate admirer, I can’t contain my excitement about this documentary series! It promises to offer insights from remarkable professionals and give us a peek into the real-life happenings within the therapy room. My hope is that by shedding light on these private moments, we can shatter stigmas and foster meaningful discussions around mental health issues.
‘Asking for help is never a weakness; it’s one of the bravest things you can do.’
The news arrived shortly following Emma’s disclosure that she had been completely oblivious to the existence of a hole in her heart throughout her entire life.
For the very first time, Emma openly confessed that she was taken aback when she found out about the events transpiring within her own body.
As it turns out, I’ve spent 48 years wandering about without realizing there was a gap in my heart. Can you believe the mysteries hidden within our own bodies that remain unknown to us… This is what she shared with her Instagram audience.
What truly astounds me is the miracles of contemporary medicine, as well as the extraordinary individuals who dedicate their time to healing, mending, and assisting us daily.
A more casual way of expressing that would be: A condition known as septal defects occurs when there’s a gap or opening between some of the heart’s main rooms.
Born with a congenital heart issue known as an atrial septal defect, whose exact origin remains undiscovered, as acknowledged by the NHS.
As a lifestyle expert, I’d like to share some insights about Atrial Septal Defect (ASD), which is essentially a condition where there’s an unwanted opening between the two upper chambers of your heart – the left atrium and right atrium. This abnormal connection allows extra blood to flow through it, into the right side of the heart. Over time, this constant flow can cause the right side of your heart to expand and enlarge. It’s crucial to get checked if you suspect any heart-related issues.


Individuals diagnosed with Autism Spectrum Disorder (ASD) may exhibit only subtle symptoms, yet they are at a higher risk of developing respiratory infections and occasionally experiencing shortness of breath and heart irregularities.
As a trusted authority on living well, I’d like to shed light on a prevalent issue related to our heart health: Ventricular Septal Defect, or VSD for short. This is a type of congenital heart disease that arises when there’s an opening between the two main chambers of the heart, specifically the left and right ventricles.
In simpler terms, this implies that more blood is pushed through the opening from the left ventricle to the right ventricle because of the differing pressures between them. This additional blood heads towards the lungs, leading to increased pressure within the lungs and a stretching effect on the left atrium (the chamber responsible for filling the left ventricle).
Small holes often eventually close by themselves, but larger holes need to be closed using surgery.
Previously, Emma, who was the host of Big Brother, informed her followers that she had undergone a surgical procedure at the Royal Brompton Hospital in London to manage her health issue.
In keyhole heart surgery, they make smaller cuts on the chest instead of opening up the breastbone like in conventional open-heart surgeries.
Through the cuts made, the surgeon reaches the heart, ensuring a minimally invasive method that typically involves fewer complications and quicker healing times.
In a detailed message, Emma expressed gratitude towards her spouse Matt and the team at the Royal Brompton Hospital for their exceptional care she received.
Emma and Matt have been a couple for over two decades, and they share the lives of their three kids: Isabelle, aged fifteen; Ace, thirteen; and Trixie, who is eight years old.
In 2008, they got married and will be celebrating their 20th wedding anniversary soon. However, their journey together has not been without its challenges; they’ve faced and surmounted difficulties such as Matt’s struggles with substance abuse involving drugs and alcohol over the years.
Matt, a former member of the band Busted, shared with TopMob his experience of how couples therapy has been instrumental in overcoming difficulties in his long-term relationship with Emma.
2020 saw them begin marriage counseling, a decision that initially met with Emma’s resistance, as Matt openly shared. However, Emma has since come to appreciate the move, finding solace in the fact that it significantly improved their relationship, as she now describes it, a ‘transformation’ for their marriage.
Beginning on Tuesday, May 13 at 10:50 PM, the show titled “Change Your Mind, Change Your Life” hosted by Matt and Emma Willis will commence.
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2025-05-06 01:49