Daryl Sabara Joins Meghan Trainor on Weight Loss Journey with Controversial Drug!

Couples that lose weight together stay together it seems.

Meghan Trainor and her husband, Spy Kids actor Daryl Sabara, 32, are both on a weight loss journey.

Meghan experienced significant weight loss by utilizing the diabetes medication, Mounjaro.

In the April 10th edition of their Workin’ On It podcast, the duo discussed their experiences with using Mounjaro.

‘We did 75 Hard after our son Riley was born and, man, did we crush,’ Sabarao said.

After that, it became increasingly common knowledge among us that many of our friends, as well as some of our physicians, were using Mounjaro and Ozempic. This was pointed out by Trainor, who is 31 years old.

Trainor explained that she opted for Mounjaro because it had fewer potential adverse effects compared to other weight-loss medications.

Meghan put it this way: “I said, ‘I don’t need any of that,’ and ‘I can handle it myself.’ However, when I sought advice from my doctor, I expressed, ‘Give me all the details.’ After conducting my own investigation, I felt secure.

Sabara responded by saying, “I did the same thing,” followed closely by Trainor commenting, “Daryl and I always do things in tandem.

Daryl added, “I too put on some weight during pregnancy,” as he and Meghan share sons Riley and Barry.

As a seasoned lifestyle connoisseur, I’ve been traversing this path for some time now, and along the way, I’ve discovered that there are indeed correct methods to approach life’s endeavors.

Meghan pointed out that they, along with Daryl, have chosen to use the minimum effective dosage of Mounjaro, complemented by increased exercise routines and balanced, nutritious diets.

Meghan clarified, “It’s crucial for us not to let go of the muscle mass we’ve painstakingly built up over the years.

‘We stay in the gym, we work out, we eat right, and we just noticed that we were less hungry.’

The Mother singer emphasized that they too need to make an effort, as they and her husband consistently prioritize a healthy lifestyle alongside using the weight-loss medication.

Sabara mentioned, “We’ve been traveling down this path for some time now and we’ve discovered that there are correct methods and there are inappropriate ones along the way.

The couple discovered a useful way to control their portion size — they eat off small plates. 

Meghan revealed she picked up some helpful tips that significantly impacted her lifestyle. She even went as far as purchasing smaller dishes, reasoning, “There’s only so much food one should pile onto a plate.

She added: “Now, I’m deeply intrigued by the science behind exercise and muscle growth. If you don’t consume protein, it won’t yield any results.

The All About That Bass hitmaker said she has ‘no shame’ about using the drug to lose weight.

For quite some time, numerous remarks about her physique have filled her reading list, such as those following her recognition at the Billboard Women in Music ceremony in March.

She remarked, “People seem fixated on discussing my physical appearance, but that’s not what this conversation is about. I’m actually here to discuss my music.

Reading through these comments, I found myself thinking, “Wow, these are truly harsh.” Not a single compliment was to be found. Frankly, it was the most hurtful feedback I’ve received. Upon looking up, I couldn’t help but break down in tears.

Trainor shared that two of her dear friends comforted her and emphasized her beauty, stressing the insignificance of opinions from social media platforms.

She went on, “I had the sensation of being a 13-year-old girl being publicly humiliated by bullies once more, right in front of everyone.

After a while, I became quite aggravated. People keep addressing me as “Ozempi Ozempi,” so I’ve decided to share my health story in an Instagram post and from now on, I won’t discuss this topic with them on any of my social media platforms again.

‘Everyone, leave me alone or stop talking about my body,’ she said.

Meghan expressed her sense of accomplishment in having learned something, she added that it took a lot of effort but she’s determined to continue improving and growing. She mentioned her aspirations to accomplish feats she once thought impossible and asserted her resilience, stating that neither negative comments nor anyone else can hinder her progress.

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2025-04-11 21:34

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