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Chrissy Metz’s Shocking Weight Loss Secret Revealed!

BBG News

Actress Chrissy Metz recently disclosed an update about her wellness voyage, unveiling a fresh exercise routine that’s helping her maintain her impressive weight loss of 100 pounds.

44-year-old actress Miley Cyrus, famous for playing Kate Pearson in This is Us, has gained recognition not only for her acting skills but also for her support of body positivity. She gained this reputation by portraying a character who grappled with weight and self-esteem concerns as a plus-sized individual.

In a candid conversation with DailyMail.com, Chrissy shared her thoughts on the possibility of further weight reduction and her potential use of the popular diabetes medication, Ozempic, known for its significant weight loss benefits that have sparked excitement in the entertainment industry.

According to Chrissy, something ‘new’ that she’s been ‘consistent with’ now is weight lifting.

As a committed enthusiast, I’ve consistently taken pleasure in the art of strength training. There’s something about hoisting weights that feels uniquely satisfying to me – it’s as if running is my only pursuit when I’m being pursued myself. Meanwhile, during my recent promotional efforts for my second children’s book, When I Speak with God, I Discuss Feelings, I shared this aspect of my passion.

She mentioned that she’s been regularly working out with weights lately, all due to her personal coach.

Living in Nashville, Chrissy works with a personal trainer who prefers to stay out of the limelight. What she appreciates most about this professional is that he too has gone through a weight loss transformation, similar to her own journey.

As a lifestyle advocate, I can resonate with the sentiment shared by many when working with their trainers: It’s not merely about having similarities, but rather understanding the ‘why’ behind each action without resorting to criticism. Instead, I prefer a nurturing environment where my efforts are gently guided and supported in every endeavor.

Beyond individual coaching, she’s driven by the realization that her training has lasting benefits, especially as it concerns her future wellbeing during the process of aging.

She shared that her goal is to grow older healthily and stay strong, and this desire drives all her actions.

I’m taking these measures mainly due to my concerns about aging-related conditions like osteoporosis and arthritis, and with all the new health discoveries being made nowadays, it’s crucial for me to remain strong and flexible.

As a lifestyle enthusiast, I find that my weekly workout routine is flexible, often adjusting to my schedule. However, when I become fully engaged in an activity, be it gardening, painting, or woodworking, I throw myself wholeheartedly into it, giving it my all. Then, I make it a point to dedicate a small chunk of time each day to continue progressing and perfecting my skills.

Regarding Ozempic, a topic that several prominent figures have shared their opinions on, Chrissy commented to DailyMail.com: “I believe it’s a matter of great personal privacy, but I also feel we should work towards eliminating the stigma associated with any subject.

Of course, I believe it’s a matter of individual choice when it comes to making decisions concerning one’s body. In essence, I feel that what we all strive for in the long run is to feel comfortable and content with our bodies and ourselves.

She added, “If what you’re doing doesn’t harm others or yourself, and it feels right to your body, mind, or self in general, then go ahead.

In my enthusiastic fandom, I’d put it this way: I dwell in a realm that mirrors my belief of treating others as I aspire to be treated myself. I’m not a soul who casts stones or passes judgment.

In the past, spectators have posed the question to Chrissy about whether she might undergo gastric bypass surgery, similar to her character Kate on the show. Now, this is a query that she dislikes fielding from fans.

Born in Florida, she firmly insists that she has not performed any surgeries in her past and seems open to the idea of avoiding surgery in the future.

‘I don’t even take Tylenol, like, I really am such a weirdo that way. I’m like, “Yeah, no.”

She clarified, “I prioritize what’s best for the individual, but it’s also crucial for me. For instance, undergoing bariatric surgery addresses many of my personal food concerns. However, these issues are predominantly psychological in nature. While a solution could temporarily address the problem, the underlying issue is larger for me. The bigger question is, ‘What’s the root cause?’

‘It wouldn’t take with me. I could eat past it. With anything, it’s a lifestyle change.’

Around eight years ago, Chrissy struggled with depression and ended up gaining over 100 pounds. At the age of 30, a severe panic attack sent her to the hospital, which eventually led her to make a decision to shed those extra pounds.

She mentioned that her weight loss of approximately 100 pounds occurred within a span of less than five months due to consuming a daily diet of around 2,000 calories and walking for 20 minutes each day.

In a recent chat with DailyMail.com, I confided, “At the core, it boiled down to my dissatisfaction and the fact that I wasn’t progressing in my professional journey. Truth be told, I felt suffocated.

Additionally, my previous marriage with Martyn Eaden was filled with a great deal of affection, but it became clear that he wasn’t the ideal match for me. Consequently, that relationship represented a unique and distinct phase in my life.

Currently, Chrissy has shared with DailyMail.com that she’s content in a fresh romance. For now, she prefers not to disclose his name publicly.

She enthused about how fantastic and delightful the experience has been, adding that it’s close to a year since she started dating her non-celebrity partner. It’s been truly splendid!”

Or

“She raved about the wonderful time they’ve had together, mentioning they’ve been dating for nearly a year now, with their non-celebrity beau.

She shared that she decided to maintain his privacy because over time, she’s realized that past decisions have taught her valuable lessons. Her therapist strongly advises that social media can be detrimental to relationships.

In simpler terms, while everyone has their own ways of doing things, for me, the question that always comes to mind is, “What is my goal or purpose?” When it comes to actions, my main concern isn’t about making others aware that I’m in a relationship. Instead, it’s more about understanding my intentions and whether or not they need to be communicated to others.

50 years ago, without social media, you likely dated someone you encountered at a local store or went to school with, keeping your relationship more private, as opposed to broadcasting it publicly.

She went on to say, ‘What our society truly represents is fascinating… It’s a situation where I find myself taking different actions compared to my past experiences.’

From 2008 until their separation in 2013, Chrissy was wedded to the British journalist Martyn Eaden. They officially ended their marriage in 2015 through a divorce.

From 2016 to 2018, she was in a relationship with Josh Stancil, the cameraman from This Is Us. Following that, for the subsequent two years, she dated Hal Rosenfeld, who is a composer.

Previously, she was involved with the musician Bradley Collins, whom she connected with through a dating platform. They later disclosed their split in October 2023.

In collaboration with another author, Bradley has contributed to the creation of a children’s book titled “When I Speak to God, I Share My Feelings,” set to be released on shelves on April 8th.

The picture book, beautifully illustrated by Lisa Fields, belongs to the New York Times best-selling sequence titled “When I Talk to God, I Talk About You.” This book delves into the emotional rollercoaster of feelings using faith and prayers as its guide.

It turns out that Chrissy and her former partner, Bradley, had been working on a book together. However, they chose to part ways romantically while still completing the book.

‘We found it intriguing as we figured out a way forward, and fortunately, we managed to do so without any awkwardness since we’re on good terms. Being creative souls, we were eager to see this project through to completion, and we were almost there – close enough that we submitted our final draft over the weekend, just before we decided to go our separate ways.’

In a simple and conversational manner, we could say: Dave Bank’s 2-star rated book delves into emotions. As they neared the end of reading it, his exes found themselves dealing with their own feelings.

She mentioned, “I suggested, ‘We might remain friendly and consider each other as friends, although our relationship may not last indefinitely,'” she revealed, adding that generally, she has always been amicable with anyone she has been romantically involved with.

Besides publicizing her latest book, she has recently completed a film titled “Last Day in Paradise,” set in Africa and based on the 2018 Paradise Fires. This movie is yet to be released. Additionally, she is looking forward to the premiere of the upcoming thriller “The Hunting Wives,” in which she stars alongside Dermot Mulroney, Malin Akerman, and Brittany Snow.

Following the highly successful finale of “This Is Us” in May 2022, Chrissy expressed her excitement about fresh prospects coming her way, particularly in the realm of comedy. She’s keen to explore these possibilities further.

She mentioned, “People often respond with, ‘You’re so funny.’ To which I usually reply, ‘You probably only see me as the one who cries frequently on television.’ I’m hoping for more comedic opportunities to arise.

Apart from her current tasks, she’s simultaneously creating a solo performance piece. This production will feature stand-up comedy, original music, and her personal narrative – essentially, the entirety of her life’s journey.

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2025-04-08 18:36

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